4.6 • 1.4K Ratings
🗓️ 16 March 2025
⏱️ 7 minutes
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What makes you braver, and what is holding you back?
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0:00.0 | Hey, it's A. Martinez. The news can feel like a lot on any given day, but you can't just ignore |
0:05.9 | the news when important world-changing events are happening. That is where the Up First podcast comes in. |
0:11.7 | Every single morning, in under 15 minutes, we take the news and boil it down to three essential stories. |
0:17.0 | You can keep up without feeling stressed out. Listen to Up First from NPR on the IHeart Radio app or wherever you get your podcasts. |
0:27.5 | Welcome to Before Breakfast, a production of IHeart Radio. |
0:33.0 | Good morning. |
0:35.1 | This is Laura. |
0:37.3 | Welcome to the Before Breakfast podcast. Today's tip is to reassess your safety nets. |
0:45.3 | Backup plans are good, but you don't necessarily need them forever, or at least need the same ones forever. |
0:53.3 | Make sure you take a good look from time to time. forever, or at least need the same ones forever. |
0:54.8 | Make sure you take a good look from time to time to see what is still serving you, and what |
1:01.3 | isn't. |
1:03.8 | Today's tip, like another this week, comes from Elizabeth Sharp McKedah's new book, Edit |
1:09.1 | Your Life. This book is about how to live with intention in a messy world. |
1:16.3 | One of her suggestions for editing your life is to look around your life at your safety nets |
1:22.9 | and ask what they are keeping you safe from, and whether they are serving that purpose. |
1:30.3 | Maybe you need an extra safety net, or maybe you need less. |
1:35.6 | It's hard to know, unless you take a really good look. |
1:41.1 | So first, some clarification. |
1:44.1 | A literal safety net is the net below an aerial performer. |
1:48.9 | That means if the person falls, they won't be badly injured. |
1:54.1 | Metaphorically, a safety net is something that keeps a problem from becoming a disaster. |
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