I'm Sari and I'm Haley and this is Seamwork Radio.

Welcome back to Seamwork Radio where we share practical ideas for building a creative process so you can sew with intention and joy.

And today we have Haley back with us. Welcome back, Haley. Thank you. I'm so happy to be back.

So today we're going to launch with part one of a two-part series called Sowing with All Five Senses.

We're such sensory-seeking creatures, I think, and in very direct ways, sewing really feeds our senses of sight and our

sense of touch. But if you can find ways to stimulate all of your senses when you're sewing,

it can become an even more radical form of self-care than it already is. So today, we're talking

about how to intentionally enhance your sense of sight and touch, which are the two senses we

experience the strongest when we're sewing.

So we're going to cover the elements that play into our sense of sight and touch and give you

tips for how to embrace what feels good.

And then we'll get into the other five senses, the rest of the five senses, in our next

episode.

So I'm excited to talk about this today. And again, welcome back, Haley. We're so

excited to have you back. It's been a while. It has been a while. It feels like a lifetime because

my life has totally shifted since the last time I was here. I had a baby, a baby girl. Her name's

Frankie. She's really cute. But I Frankie. But I felt the love when I was

gone and I enjoyed listening to the episodes and I had a little bit of FOMO. But I definitely felt

the love. And I wanted to especially shout out our friend and listener, Dawn, who sent me the

sweetest package for baby Frankie with

receiving blankets and little burp cloths that he handmade. It had me crying because it was just

such a sweet gesture. And I'm just always so overwhelmed with gratitude for the community that

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