I'm Sari.

And I'm Haley.

And this is Seamwork Radio.

Welcome back to Seamwork Radio, where we share practical ideas through building a creative process so you can sew with intention and joy.

So this is part two of a two-part series called sewing with all five senses.

And we are such sensory-seeking creatures. So in very direct ways, sewing feeds our sense of sight

and our sense of touch. But if you can find ways to stimulate all of your senses when you're

sewing, it can become an even more radical form of self-care than it already is.

So last week, we talked about how to intentionally enhance your sense of sight and touch,

which are the two senses we experience the strongest when we're sewing.

And today, we're going to talk about the other three senses, sound, smell, and taste.

So we'll cover what elements play into these senses, and we're

going to give you tips for how to embrace what feels good for you. Well, we're going to start

with my favorite sense as we get into our icebreaker, and I'm going to ask you, Haley, what your

favorite sewing snack is. I talked about this in the last episode, but I'm really bad at remembering to eat when I'm

sewing.

But I am an absolute beverage goblin and need to have at least two beverages all the time

when I'm sewing.

Water.

Because I'm from the desert and I take hydrating like incredibly

seriously. Like my life depends on it. But then I need a fun beverage. I want like a tea, a coffee,

something like kombucha. On occasion, I'll have a glass of wine when I'm sewing if the mood strikes, but not

...