0:00.0	Hello everyone and welcome to Freckled Foodie and Friends, a podcast focused on making healthy
0:09.7	living approachable hosted by yours truly Cameron Rogers.
0:14.0	Hey guys, I am going to do a little solo special episode on this Wednesday morning for you all. A few things. One, I'm
0:28.0	currently recording this at 3 o'clock on election day, so this will release tomorrow morning Wednesday
0:34.5	November 4th at 6 a.m. obviously I have no freaking clue what is about to
0:39.1	unfold so no politics will be discussed but that is why there's like no mention because I obviously can't
0:46.2	predict the future. I wish I could. Anyway, that aside, this has been something I've talked about on my platform since I started this account, basically, my GI issues and just general kind of health stuff. And if you've been following me for the past
1:05.1	like two to three years you probably know all of this information but I've
1:09.7	thankfully grown since then and recently I don't know if it's a mix of people are just like a lot of people are going through this right now or because I'm like sharing stuff I'm eating that like
1:26.0	maybe I didn't eat once I don't know why but so many DMs have been coming
1:30.8	through of like can you talk more about your Cebo can you talk more
1:34.8	about how you healed this can you like lots of discussion and so selfishly it is
1:40.9	way easier for me to record something like this and say, hey all the information is in
1:46.4	this podcast recording. So that's kind of the main reason why we're doing this, but also obviously
1:52.0	to help you if you're going through this, to inform you of kind of what I went through and, you know, talk about like the emotional aspect that goes into all of this.
2:01.0	And honestly, a lot of this episode is going to talk about like my
2:03.8	relationship with food and its involvement so hopefully this is
2:07.2	enjoyable for anyone listening whether you have digestive issues or not also I
2:11.6	don't believe in TMI so just get ready for some talking about
2:15.4	poop. I'm going to reference a few things that I'll put in the show notes but
2:20.6	two main blog posts.
2:23.2	One is like my health journey,
	...

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