0:00.0	Hello everyone and welcome to Freckled Foodie and Friends, a podcast focused on
0:09.2	making healthy living approachable hosted by yours truly Cameron Rogers.
0:14.7	Happy Friday Freckled Foodie family.
0:16.8	I am as always super excited to share this podcast episode with you all.
0:21.6	It is one that I know a lot of you are pumped about
0:24.2	because I teased a little bit of it and I got some very excited DMs. I also
0:28.3	think it's one that majority of females need to listen to because we talk a
0:32.1	lot about feminine care and
0:34.7	advocating for your health and all sorts of stuff. We are joined by the founder and
0:39.6	CEO of Love Wellness, Lo Boseworth. Love Wellness was started by Low in 2016. It is a clean total body care
0:48.2	company focusing on supplements and multivitamins. She started the company because she wasn't feeling her best and she wanted a female-focused body positive doctor-approved solution that directly addressed issues that woman face. So she created her own company. We talk a ton about how she founded
1:06.2	love wellness, what went into that, what it's all about, what the future of
1:10.8	love wellness looks like.
1:12.5	You know, both of us struggled with some of our own health problems
1:17.2	that definitely resonated into or, you know,
1:20.2	I don't know if they manifested into,
1:21.6	but we both struggled with anxiety and
1:23.3	depression and I think that they are linked and really advocating for yourself and
1:27.1	realizing that you have to put your health first and you have to fight for
1:31.6	yourself and you have to go to all the doctor's appointments and you have to fight for yourself and you have to go to all the
1:32.6	doctors appointments and you have to really get to the bottom of what is going on and
1:36.8	I know it's something that so many people struggle with especially in the
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