4.6 • 1.6K Ratings
🗓️ 4 December 2019
⏱️ 7 minutes
🧾️ Download transcript
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Overview of Healthy Ketogenic Diet and Intermittent Fasting:
In this podcast, I’m going to share with you how to solve diabetes overnight. If you have type 2 diabetes or prediabetes, this video is for you.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
0:10.5 | Call one of our keto consultants. They'll be able to help you. Call 5405.7. |
0:29.0 | Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. So I'm back in today I'm going to answer a question by a lady who called in and she had a big confusion about diabetes. |
0:51.0 | She was a diabetic type 2 and she watched some of my videos |
0:55.3 | but she was still confused about the cause and effect relationship. She's on |
1:00.0 | medication and I have a lot of videos on this topic, but I'm going to try to make it really, really simple so anyone can really grasp it. |
1:08.6 | Okay? So today we're going to talk about how to solve diabetes overnight |
1:12.9 | with just a simple understanding of several links. |
1:18.6 | You have the pancreas, okay? |
1:20.0 | It's located right here. |
1:21.9 | It makes a few hormones, it makes enzymes. And then the hormone that we're |
1:26.7 | going to talk about is insulin. Insulin lowers the blood sugar. Okay? So it produces this insulin hormone, goes into the cell, and then what happens, once it lowers |
1:37.5 | the blood sugar, because insulin is triggered by glucose or sugar, |
1:43.0 | what happens is it sends a signal back turning the pancreas off. |
1:47.0 | Everything's cool, everything works, |
1:50.0 | but what happens if you keep consuming carbs or sugar and it becomes more and more, your body considers it toxic, okay? |
1:58.0 | So as a way of protecting itself, it starts to resist the insulin. |
2:04.0 | Okay, because there's too much sugar going in, there's too much insulin, it's toxic. |
2:09.0 | So that's called insulin resistance. |
2:11.0 | So what happens is now we don't get the feedback loops back to the pancreas. |
2:17.6 | There's no return communication. |
... |
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