4.8 • 873 Ratings
🗓️ 26 May 2024
⏱️ 35 minutes
🧾️ Download transcript
In episode 435 I chat with Alex who has kindly agreed to share his OCD story with us.
We discuss his OCD story, harm themed OCD, hit and run themed OCD, reassurance seeking, finding a therapist that could help with OCD, exposure and response prevention therapy (ERP), acceptance and commitment therapy (ACT), judgements, and much more. Hope it helps.
Show notes: https://theocdstories.com/episode/alex-435
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
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0:00.0 | You're listening to The O. C.D do this for interviewing inspired therapists, |
0:15.2 | psychologists and people who have experienced OCD. Welcome to the OCD stories. |
0:21.5 | And welcome to episode 435 of the podcast and in this one a chat with Alex who was |
0:26.8 | kindly agreed to share his OCD story with us. We discuss harm themed |
0:31.0 | OCD, hit and run themed OCD, reassurance seeking, finding a therapist |
0:35.8 | that could help with OCD, exposure response prevention therapy, acceptance and commitment |
0:40.9 | therapy, judgments and much much much more. |
0:44.0 | And thank you to No-CD for supporting the podcast. |
0:47.0 | No-C-D offers effective and convenient therapy |
0:49.0 | available in the US and outside the US. |
0:52.0 | To find out more about No-. Chede, their therapy plans, if they |
0:55.1 | currently take your insurance, or to download their free app, head to go. |
0:59.8 | Treat My Ocede.com. forward slash the O. C. DCD stories, or the link will be in the episode |
1:05.0 | description. Thank you to all of our patrons for supporting our work. To sign up to our |
1:10.0 | Patreon and to check out the other benefits you'll receive as a patron, please see the link in the show notes. |
1:15.6 | So thank you so much to Alex for sharing a story. I deeply appreciate it. |
1:19.3 | And thank you to you guys for listening. As always, it means a lot. |
1:22.2 | About a further ado, here is Alex. you guys for listening as always it means a lot about a |
1:22.7 | brever ado here is Alex well I'm to the podcast Alex |
1:26.7 | thanks yeah yeah it's good to have you here so I'd love to hear your |
1:31.1 | a CD story and you can share that now as little as much detail as you want to give |
1:37.0 | Yeah, absolutely |
... |
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