Surprising benefits of curiosity

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 12 February 2024

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join my annual Brain Detox Challenge here: ⁠⁠⁠⁠⁠⁠https://drleaf.com/pages/brain-detox-challenge#?utm_medium=sms&utm_source=attentive&utm_campaign=Message-01-16-24-10:28⁠⁠⁠⁠⁠

In this podcast I talk about why curiosity is great for our mind and brain health. Curiosity helps you expand your life experiences, move forward, grow, improve your autonomy, change your brain health for the better, learn to process what you go through, and can increase your wellbeing and longevity. It helps you develop a deeper and richer understanding of yourself, your thoughts, your mental and emotional wellbeing, and the world around you.

🚨Get 15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com⁠⁠⁠

📲Get 20% off my brain detox app with code NEUROCYCLE20 (only for first-time web subscriptions): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://web.neurocycle.app/AuthSplash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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🖥️WATCH THE SHOW ON YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DrCarolineLeaf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

GET IN TOUCH:

🌍 My website: https://drleaf.com⁠⁠⁠

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💻 Facebook: https://www.facebook.com/drleaf

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Transcript

Click on a timestamp to play from that location

0:00.0	Do you want to make a podcast? Spotify has got a platform that lets you make one super
0:06.0	easily, then distributes it everywhere and even earn money, or in one place, for free.
0:11.9	It's called Spotify for Podcasts and Here's how it works.
0:15.0	Spotify for Podcasts lets you record and edit podcast right from your phone or
0:20.0	computer so no matter what your setup is like you can start creating today.
0:24.4	Then you can distribute your podcast to Spotify and everywhere else
0:28.8	podcasts are heard. Video Podcast are also available on Spotify and when you want to take conversations with your
0:35.3	fans to the next level, Q&A and polls are the best way to get them talking.
0:40.4	With Spotify for podcasters you can earn money in a variety of ways including ads and podcast subscriptions and best of all it's totally free with no catch.
0:49.0	I really love Spotify for podcasters it really takes my podcasting to another level. I highly
0:55.6	recommend you give it a try. Download the Spotify for Podcasts app or go to
0:59.8	W. Spotify.com, slash podcasters to get started.
1:04.8	The link in details will be in the show notes.
1:08.8	Sometimes running a business can feel like cycling uphill.
1:14.0	With square wheels.
1:22.0	But zero online accounting software can help predict the future cash flow of your business.
1:23.0	So you can stay one step ahead.
1:25.0	Soon it will feel more like free-wheeling downhill.
1:28.0	Woo-hoo!
1:29.0	On a tandem!
1:30.0	Alright, mate, with a masse sir on the back.
1:32.8	Oh that's nice.
	...

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Generated transcripts are the property of Dr. Caroline Leaf and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.