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The Dr. Hyman Show

Testosterone 101: What Every Man (And Woman) Needs To Know

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.68.7K Ratings

🗓️ 29 July 2024

⏱️ 43 minutes

🧾️ Download transcript

Summary

Testosterone levels in men have dropped significantly over the past few decades and in this episode of "The Doctor’s Farmacy," we’ll uncover some of the reasons why. Dr. George Papanicolaou joins me to discuss the critical role testosterone plays in metabolic health and overall well-being. We dive into how low testosterone levels can impact everything from muscle mass to blood sugar control, and discuss the best methods for measuring and optimizing hormone levels. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Are Your Hormones Out Of Balance? | Know Your Numbers Male Menopause, Low Libido and Testosterone Replacement Fertility in Crisis: Exploring the Toxic Threats to Fertility and the Rise in Infertility This episode is brought to you by Mitopure, Butcher Box, Purity Coffee, and Armra. Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10. ButcherBox is giving new members two pounds of wild-caught salmon for FREE plus $30 off. Visit ButcherBox.com/Farmacy and use code FARMACY30. Visit PurityCoffee.com and use the code DOCTORSFARMACY at checkout to get 30% off your first order. Save 15% on your first order of ARMRA Colostrum and unlock the power of 400+ functional nutrients. Just visit TryARMRA.com/Mark or use code MARK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Coming up on this episode of the doctor's pharmacy.

0:03.0

When you look at heart disease, particularly in relationship to metabolic syndrome and even diabetes,

0:09.0

if you have low testosterone, which you probably will have in those cases, actually there are studies that show

0:15.8

replacing testosterone will improve your metabolic syndrome, will actually improve your glycemic

0:22.0

control. It improves muscle muscle mass and blood sugar?

0:24.3

Yeah. Exactly. in the healthy aging space timeline. Between 20 and 30% of all doctor visits

0:34.1

are due to fatigue or lack of energy

0:35.8

from people wanting to know why they're so tired all the time.

0:39.1

And the answer often has to do with our mitochondria,

0:41.5

these little factories in ourselves that create energy

0:43.8

needed to run every organ and function in our bodies.

0:46.4

But as we get older, our mitochondria can decline and lose their spark.

0:49.8

Timeline's mitochondria is a first of its kind supplement that's clinically proven to revitalize

0:54.2

mitochondria and in fact I write about it in Young Forever. Now studies show that it

0:57.7

not only improves cellular energy but it boosts muscle strength and endurance

1:01.7

without any changes in exercise if you can believe that but it's true it's back my more than 15 years of clinical research and I can tell you personally that my workouts have never felt more productive with improved stamina and recovery times and And ready for the best part?

1:13.0

Timeline is giving my listeners an exclusive 10% off your first order.

1:17.0

Just head over to Timeline.com,

1:18.0

forward slash Dr Hyman,

1:20.0

and unlock a healthier, more vibrant new.

1:22.0

Hey everyone, it's Dr. Mark here.

1:24.1

I'm always talking about the health benefits of wild-caught salmon,

...

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