The #1 Obstacle Preventing You From Setting Healthy Boundaries

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 15 September 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you struggling to set boundaries because you're afraid of being seen as mean? Boundaries are essential for maintaining mental health and personal peace, especially for highly sensitive people. Fear of being harsh often prevents HSPs from setting the limits they need, leading to exhaustion and resentment. By learning to overcome this fear, we can foster healthier relationships and manage stress more effectively. Nikki Eisenhauer shares key insights into why boundaries are crucial for self-care and how to embrace them with confidence. Air Doctor USE CODE: BADASS to get up to $300 off Select Air Purifiers Factor Use Code EMOTIONAL50 for 15% off your entire order Babbel.com/emotional Get 60% off your Babbel Subscription ‌ Resources: Narcissist Recovery Workshop CODE: BADASS for 30% Off Join our Patreon Community & Get Exclusive Bonus Episodes & Video 30 Days to Peace Course CODE: BADASS for 30% Off Download the free Morning Routine PDF to learn our techniques to help conquer your day! Work 1:1 with Nikki Subscribe to our newsletter ‌ Follow us on Social Media: YouTube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass ‌ Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:46.0	Issemyake.
1:48.0	Hello and welcome to the show.
1:52.0	This is Emotional Bad-ass where Moxie meets mindful. I'm your host
	...

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