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EMBody Radio

The Basics of Personal Style, Building a Cohesive Wardrobe, and Why Everyone Needs Self Care | with Florencia Rodi and Emily Duncan

EMBody Radio

Emily Duncan

Embodyradio, Health & Fitness, Self-improvement, Nutrition, Health, Bikinicompetitions, Education, Wonderwomanmentality, Npcbikini, Fitness

4.91K Ratings

🗓️ 22 December 2022

⏱️ 95 minutes

🧾️ Download transcript

Summary

You introduce yourself before you ever say a word with your energy, and a key component of your energy is your personal style. Today, we’re talking with my friend and personal stylist, Florencia Rodi of Styled by Florencia.

In today’s show, we’re talking all about how Florencia became a personal stylist and taking on her first client, practicals ways to develop your personal style, taking popular pieces and making them your own, combining feminine and masculine elements in your wardrobe, our most cringe-y fashion moments and why we love them, and why self care is so important for all of us trying to level up in life.

Let’s make 2023 your most self-expresssed, stylish year yet.

FOLLOW FLORENCIA ON IG

Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).

Ready for a strong and centered start to 2023? Same dude. Same. That's why I've partnered with Open, a meditation app (or what I prefer calling a digital wellness experience) that combines breathwork, meditation, sound, and movement to strengthen the connection between your mind and your body, and arguably your soul. Join me for Open's New Year’s challenge, where you’ll have FREE, unlimited digital access to open from January 1st through 31st. The challenge is to complete 31 practices in 31 days, whether that’s digitally or at their in-person studio in Venica, California. Think of it like your kickstart to wellness for 2023. By completing the challenge, you’ll be entered to win an Open in-person retreat! Head to withopen.com/emdunc to enter the challenge!

Follow me on Instagram

Follow EMBody Radio on Instagram

Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.

FLORENCIA'S WEBSITE

Transcript

Click on a timestamp to play from that location

0:00.0

This is the premiere podcast for high-performing humans looking to elevate

0:04.5

themselves through real, raw, honest conversations. We are the hub for

0:09.6

inspiring and expansive chats about nutrition, wellness, spirituality, business,

0:15.1

relationships, and personal development. This show will leave you feeling

0:19.3

empowered in your ability to not just understand, but truly embody what your

0:23.6

happiest, healthiest, highest self looks, feels, and acts like. Because when we

0:29.6

grow together, we glow together. I'm your host, Emily Duncan, and this is

0:35.6

Embody Radio.

0:42.0

What is going on everyone and welcome back to Embody Radio, the premiere

0:46.2

podcast for high-performing humans looking to develop their unique formula for

0:49.8

truly embodying their happiest, healthiest, highest selves. I'm your host, Emily

0:53.6

Duncan, and today we are here for a very fun episode. So if you know me, if you

0:59.0

followed me for any length of time, you know that I'm a girl with a passion

1:03.5

profession, all that stuff, right? That was so awful. Thank you for listening.

1:08.6

You're welcome, but I love fashion. I love clothes. I love personal style more than

1:14.7

anything, and I think it is such an important aspect of our self-expression. It's

1:19.3

a component of our voice. It's a form of non-verbal communication, and if you've

1:23.2

really followed along, you'll know. I graduated from college with a degree in

1:26.9

exercise science. I started in dietetics, but before that, before I decided to

1:31.1

major in something health and wellness-related, my actual intention was to go

1:34.7

to college and study fashion marketing. I really wanted to study fashion

1:37.9

marketing so that I could go into the fashion industry, do something like

...

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