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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Benefits of Drinking Clove Water at Night

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 27 September 2024

⏱️ 7 minutes

🧾️ Download transcript

Summary

Today, we’re going to talk about the benefits of clove for health. Cloves have potent antibacterial, antifungal, anti-candida, and antiviral properties with virtually no side effects!


Cloves can help numb tooth pain and eliminate microbes. They have been patented for use in mouthwash, toothpaste, and gingivitis treatment. Cloves can also increase bile flow and digestive enzymes.


A study published in the World Journal of Dentistry found that clove oil worked faster, lasted longer, and was more effective for toothaches than benzocaine. Another study compared eugenol to hydrocortisone and found the effectiveness was equal to or greater in reducing skin swelling and redness.


You can use cloves to make a salve or a liquid to drink before bed. It can be used for tooth pain, biofilms, muscle pain, joint pain, and more! Clove oil can be mixed with olive or coconut oil and massaged directly into the joints.


You can also use clove oil to make a lip balm as a natural remedy for the herpes simplex virus. It can even be used as a mosquito repellent.

Drinking clove water before bed can help you relax, detoxify the liver, and improve digestion. It can also be used for respiratory problems like bronchitis, mucus in the lungs, colds, coughs, and asthma.


Clove water helps support cognitive function, a healthy heart, and healthy immune function. It’s a natural sedative, so it can be used as a sleep aid without the side effects of sleep medication.


To make clove water, boil 4 to 5 cloves in one cup of water, lower the heat, and allow it to simmer for five minutes. Cover the water while it’s simmering to prevent the vapors from escaping. Allow the clove water to cool for one hour and consume it 30 minutes before bed.


DATA:

https://pubmed.ncbi.nlm.nih.gov/16530...

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://www.researchgate.net/publicat...

https://www.researchgate.net/publicat...

https://brieflands.com/articles/jjnpp...

https://www.sciencedirect.com/science...

Transcript

Click on a timestamp to play from that location

0:00.0

The benefits of drinking clove water at night.

0:02.5

Let's talk about this. Clothes at one time were worth more than gold.

0:07.8

This is what they look like. You can see it in this little jar right here.

0:10.4

There are these little tiny structures. A lot of people might have had these in like ham and they're sold as a spice.

0:18.0

And you have them already. You just need to know how to use them and what they're good for. They were so valuable they were exchanging them with gold and amazing.

0:24.8

They've been used in China for over 2,000 years for certain medicines. They were also used in the black plague.

0:30.5

When you might have seen pictures of those people with those long masks and

0:34.1

they'd be basically burning certain herbs and would breathe in the vapors. Well one of the

0:38.0

spices they used was clove because of its antiviral and antibacterial

0:41.3

properties. Also in early dentistry before they had certain medications

0:44.8

that numbed the tooth problem, they use clove oil. I mean in fact even with minor surgeries

0:50.4

they use clove oil because of its analgesic effect.

0:53.2

Very similar to the synthetic Lydocaine that certain dentists use.

0:58.2

So it's a topical and you can put it externally on your skin,

1:00.8

you can also put on your gums, you can put it directly on the tooth if there's a cavity and the

1:05.7

nerve is exposed it will help numb that nerve now the cool thing about this is

1:10.1

there's virtually no side effects.

1:12.8

It has antibacterial, antifungal,

1:16.4

anticandita, antiviral properties.

1:20.2

In addition to numbing the tooth or numbing pain, it can also go after the microbes that are growing there,

1:27.0

whether it's a fungal, candida, bacteria, or even virus.

1:30.5

And where I found this information was in certain patents on using the oil of clove for various things.

...

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