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Welcome everyone.

This is Dr. Mercola helping you take control of your health and we have a real treat today.

We have a return guest, Dr. Paul Saladino, who is also known as the Carnibore MD.

He's written a great book, which you've interviewed

for him for in the past called the Carnibore Code.

It really is, in my view at least,

the best book out there about the carnivore diet if you're interested in

pursuing that for personal health goals which is something you might want to consider

especially if you have autoimmune problems.

I couldn't recommend it more heartily.

But today, we're going to discuss something

that he's also acquired a level of expertise

is because Paul is a board certified psychiatrist believe it or

not but he doesn't do that but he has O. C. D. He's obsessive compulsive disorder. So what he what he focuses on a topic, he just just

researches the heck out of it and becomes essentially almost an incident expert.

And he's done a marvelous job of the science

...