The Diet That Prevents You From Getting Fat Is The Best Diet

More Plates More Dates

Health & Fitness, Science, Education, Self-improvement

4.9 • 806 Ratings

🗓️ 1 December 2024

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Transcript

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0:00.0	How accurate is it when people say all of the olive oil and grocery stores is like garbage?
0:10.2	I don't know.
0:11.8	Sorry.
0:12.1	That's a way too general of a question.
0:13.5	No, no, no.
0:13.7	Yeah, I don't, I don't.
0:14.8	But I absolutely believe that a lot of olive oil in grocery stores is crap.
0:19.8	I guess a better question.
0:20.8	How do you decide what a good one is?
0:22.6	I mean, there's literally like, I mean, I, there's a brand that I use and I trust and I love it and disclosure.
0:30.9	I'm also now an investor in the company.
0:32.6	I've been buying it for so long.
0:34.0	And it's Brian Johnson's blueprint olive oil.
0:36.2	No, I'm just kidding. It's the company's called
0:38.7	Castorina. Okay. And I mean, I think you just have to kind of look at their process. Like,
0:44.9	how are you, where are these olives come from? How are they pressed? And is anything else added to this?
0:50.5	Okay. But yes, I have been duped. I probably did a post on this once on social, maybe five years ago where I was so
0:57.5	annoyed one day when I was like using this olive oil that said extra virgin olive oil.
1:02.9	And then I looked at the back and it wasn't even extra virgin olive oil.
1:05.3	Like they had literally said extra virgin olive oil.
1:07.6	And it was like, you know, half of it was like safflower oil or sunflower oil or
1:12.6	some garbage in there and uh i mean it's not a it's not a perfect rule of thumb but really good
	...

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