The Essential Menopausal Toolbox with Dr. Mary Claire Haver

The Resetter Podcast with Dr. Mindy Pelz

Dr. Mindy Pelz

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4.8 • 1.1K Ratings

🗓️ 8 July 2024

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Mary Claire Haver discusses the importance of education and empowerment for women during menopause. The conversation covers debunking myths about cognitive decline, embracing menopause as a period of strength, and making gradual lifestyle changes. This episode advocates for improved menopause education in medical training and better support for women's unique health needs as they age.

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep243

Dr. Mary Claire Haver is board-certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from Tulane University. She is also a Certified Menopause Specialist through The Menopause Society. In 2021 Dr. Haver left traditional practice and opened Mary Claire Wellness, a clinic dedicated to caring for the menopausal patient. Dr. Haver has amassed over 5 million followers across social media by posting advice for women going through menopause. Dr. Haver is the author of the New York Times #1 Bestselling Book, The New Menopause and the national bestselling book The Galveston Diet.

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Transcript

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0:00.0	On this episode of the Reseter Podcast, I bring you the one and only Dr. Mary Claire
0:09.5	Haver. Okay, you all had asked for this. I have received messages after messages asking to bring
0:18.0	Dr. Haver on to the podcast. So many of you know her book, The New Menopause has been just taking over the world and firing women up and I have been waiting months for this interview because I respect her on so many levels.
0:37.2	So if this is new, if Dr. Havers' work is new to you, let me just give you a little background
0:41.4	on her and then let me tell you about what
0:43.7	you're about to hear. So Dr Mary Claire Haver is a board certified OBGYN she's
0:50.0	helped thousands of women going through perimenopause and menopause.
0:53.3	That's actually her specialty and her goal is really to empower women through knowing how to talk to their doctors, knowing what type of medications are
1:07.0	available to them, knowing lifestyle tools. She had a national best-selling
1:11.6	book called The Galveston Diet,
1:14.1	and then her new book,
1:16.2	the new Menopause New York Times best-selling book
1:19.1	was released a few months ago.
1:21.2	She has not only an incredible educational background but an
1:26.0	incredible experience with menopausal women and you'll hear in this
1:30.4	conversation what I really appreciate about her is her heart and the way
1:36.8	she delivers the message of menopause to women it's about empowering you and that so lines up with everything that I stand for and are
1:47.6	teaching you as well is you have the right to speak up for amazing health and that's what you're going to hear in this
1:55.4	conversation. We went to a lot of places in this conversation that you I hope have didn't know you had it was It was incredibly deep and the topics were vast.
2:14.5	So let me give you an idea of a few.
2:16.8	I wanted to talk about the new research that's out there right now.
2:19.8	A new study was put out by Lisa Moskoni when I brought her on this
	...

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