The Extra Mile! Countdown To Race Day
RunPod
Global
4.8 • 1.1K Ratings
🗓️ 13 April 2025
⏱️ 8 minutes
🧾️ Download transcript
Summary
Feeling the nerves with race day just around the corner? This episode is your calm before the storm.
You’ve trained hard. You’ve tapered smart. Now it’s all about showing up confident and ready to run your best.
In this episode, Jenni dives into the final days leading up to your marathon or big race- what to focus on, how to stay grounded, and why these last moments are about maintenance, not miracles.
The hard work is done. Let’s get you to that start line feeling strong.
Transcript
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| 0:00.0 | Now time to thank our partner for this episode of RunPod, Samsung Galaxy Watch 7 and Watch Ultra. |
| 0:10.4 | Now, the fact you're listening to RunPod means you like your running, but are you looking to level up your fitness or maybe you'd like to just keep better track of your health? |
| 0:20.2 | Well, meet the all-new Samsung Galaxy Watch 7 and Watch Ultra, your ultimate companion for wellness and performance. |
| 0:28.4 | Whether you're optimising your wellness routine with the Watch 7 or pushing your limits with the Watch Ultra, there is a Galaxy Watch Watch for you. |
| 0:36.1 | And with the Samsung Health app, you can track everything |
| 0:39.4 | from heart rate to sleep quality |
| 0:41.6 | and get AI-powered |
| 0:43.3 | insights tailored to you |
| 0:45.3 | subscription fee free. |
| 0:48.0 | Discover more at |
| 0:49.2 | Samsung.com intended for general |
| 0:51.4 | wellness and fitness only requires |
| 0:53.5 | smartphone on Android 11 or above and the latest Samsung health app. |
| 1:01.2 | This podcast is sponsored by Redox, the official bath and shower gel partner of the TCS London Marathon. |
| 1:15.4 | Now it's time to thank our partner for this episode of Rompod, |
| 1:22.1 | New Balance. Now it's that time of year, yep, marathon season is here and with New Balance being the footwear and clothing sponsors of the TCS London Marathon, they've brought out their race range, preparing you for |
| 1:29.5 | any run. Every year, I actually invest in some amazing kit from their collection. You can find |
| 1:35.2 | everything you need to prep for your race day, whichever race you're running, or wear it, even if |
| 1:40.3 | you have zero intentions of running a race anytime soon. |
| 1:49.0 | I will be there running 26.2 miles round London on April the 27th. And you can actually get London Edition marathon clothing, |
| 1:52.9 | along with some really snazzy fuel cell and fresh foam running trainers. |
| 1:57.5 | The colours are amazing. |
... |
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