The Hidden Longevity Benefits Of Astaxanthin | David Watumull | Align Podcast #526

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8 • 900 Ratings

🗓️ 17 January 2025

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dave Watumull, CEO of AX3 Life, discusses the incredible health benefits of astaxanthin, a marine super nutrient with powerful effects on longevity and inflammation. From combating cellular aging to supporting brain and skin health, Dave shares 25 years of research and insights on how this nutrient can transform your well-being. Learn how astaxanthin works, its unique impact on inflammation modulation, and how it compares to other nutrients.

OUR GUEST

Dave Watumull is on a mission to bring astaxanthin to the world. This marine super nutrient supports whole body health and longevity and has captured his imagination for more than 25 years of research, development, and commercialization. He is the Co-Founder and CEO of AX3 Life, a consumer health company dedicated to astaxanthin products, education, and community. He is also the COO of Cardax, a life sciences business focused on pharmaceutical and nutraceutical applications of astaxanthin.

DAVID WATUMULL

📸 IG ▶ https://www.instagram.com/ax3.life/

🌐 WEBSITE ▶ https://ax3.life/

AARON ALEXANDER

📸 IG ▶ https://www.instagram.com/aaronalexander/

🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod

👉 YOUTUBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1

🌐 WEBSITE ▶ https://www.alignpodcast.com

ABOUT

Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.

Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.

On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.

The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.

TOPICS

1. Astaxanthin benefits

2. Longevity tips

3. Combating systemic inflammation

4. Mitochondrial health

5. Cellular aging

6. Stress relief with astaxanthin

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome back to the line podcast. My name is Aaron Alexander. This conversation was a overview and deep dive in some of the functions of our physiology and how to make our physiology function better.
0:14.1	We get into what are antioxidants, what is oxidative stress in the body, what is inflammation, what is at the root of inflammation?
0:22.6	Is there a difference between systemic inflammation and acute inflammation, as well as a
0:27.7	thorough deep dive into something that I have heard a lot about, particularly from a friend
0:31.9	Max Lugabeer, who is a friend and guest to the podcast. He's been a good friend for a very
0:36.3	long time. He's been taking this stuff Assizanthan for a long time.
0:39.7	He referred me to David Watermel, the guest for today.
0:42.1	He said, this guy's brilliant, should have him one.
0:43.8	So we reached out, we set it up, and we did a deep dive on the potentially miraculous
0:49.3	effects based off of the data and research that has been done on acid anthon, that it can have on
0:56.1	things like longevity and reducing inflammation and things like. So I'm excited to share this
1:01.4	conversation with you guys. David has 20 plus years of experience in the biotech industry,
1:06.5	and he is an absolute wizard when it comes to all things biology. So I hope you guys enjoy this conversation with David Wadamall.
1:14.1	And let's go to it.
1:16.5	Do you much breathwork stuff in your life, David?
1:19.9	I do a little bit, but like headspace has like a, you know, breathing exercise.
1:26.0	And so some, a lot of times in the mornings, I'll, I'll do that. And it's just like a five breath know, breathing exercise. And so a lot of times in the mornings, I'll do that.
1:29.1	And it's just like a five breath, a little exercise.
1:32.0	And then I'll maybe do some other mindfulness work, but not formal breathing work.
1:36.5	But yeah, like I really enjoyed what we just did.
1:38.8	What do you do when you're feeling overwhelmed and you're feeling stressed?
1:42.1	How do you downregulate?
	...

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