The Importance Of Shedding Your Shame

Oversharing

Betches

Relationships, Mental Health, Health & Fitness, Society & Culture, Self-improvement, Education

4.9 • 1.7K Ratings

🗓️ 11 February 2025

⏱️ 93 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Dr. Naomi shares her recent run-in with the police and the feelings of shame that were activated from it. Our Oversharing comes from an engaged Betch who feels like her fiancé isn’t doing his fair share in their relationship. Today’s Betchicist goes out to a listener whose religious beliefs around extramarital sex keep interfering with her dating life. Dr. Naomi writes an intention for managing volatile emotions before they spill over into snapping at your loved ones. And we’re feeling triggered by post-Covid wedding jealousy, and miscommunications from strained sibling relationships. If you’d like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Follow us on IG @everythings.fine Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Ready to launch your business? Get started with the commerce platform made for entrepreneurs.
0:04.8	Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand.
0:12.5	Marketing tools that get your products out there. Integrated shipping solutions that actually save you time.
0:17.5	From startups to scaleups, online, in person and on the go shopify is made for entrepreneurs
0:23.3	like you sign up for your one dollar a month trial at shopify dot com slash set up a quick note before
0:31.0	we get into the episode oversharing is a podcast for entertainment purposes only it is not a medical
0:37.3	podcast and does not constitute
0:38.9	medical or psychological advice. Always seek the advice of your position or mental health professional.
0:46.8	Hello and welcome back to oversharing. I'm Jordana Abraham. And I'm Dr. Naomi Bernstein.
0:53.0	And I am, I am, I am tuning in from L.A. 7 a.m. here.
0:59.6	Wow, you look pretty fresh.
1:02.7	Thank you.
1:04.0	Well, I got my hair and makeup done yesterday for an event, so the hair is still there.
1:08.8	Hair still looks good.
1:11.2	So I had this really, I had like a triggering slash, I don't know if I feel like some shame around it or I'm triggered, but I'm going to share the story.
1:22.8	Let's hear it.
1:23.3	What happened over the weekend.
1:24.7	Do you want me to rate it?
1:26.2	Yeah, you can rate it.
1:27.2	Okay. You can rate it for sure.
1:29.2	So this weekend, I wasn't feeling 100 percent, had like a little cold brewing. You might be
1:34.8	able to hear it in my voice a little bit, but I was well enough. I wanted to get up and get out.
	...

Transcript will be available on the free plan in -49 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Betches, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Betches and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.