The Legal Drug That Boosts Energy, Focus & Longevity – Methylene Blue - Dr. Scott Sherr || MBPP Ep. 1127

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.8 • 1.6K Ratings

🗓️ 10 February 2025

⏱️ 121 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In episode 1127 of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, Andrew Zaragoza, and Dr. Scott Sherr explore the benefits of methylene blue for energy, endurance, and recovery. They also discuss gut health, breathing, nutrition, and nootropics to help boost your fitness and overall health.

POWER10 for 10% off Methylene Blue: https://troscriptions.com? utm_source=affiliate&ut-

m_medium=podcast&ut-m_campaign=MarkBel-I_podcast

Follow Dr. Sherr on IG: https://www.instagram.com/drscottsherr/

Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

Special perks for our listeners below!

🥜 Protect Your Nuts With Organic Underwear 🥜

➢https://nadsunder.com/

Use code: POWERPROJECT to save 15% off your order!

🍆 Natural Sexual Performance Booster 🍆

➢https://usejoymode.com/discount/POWERPROJECT

Use code: POWERPROJECT to save 20% off your order!

🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎

➢https://emr-tek.com/

Use code: POWERPROJECT to save 20% off your order!

👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶

➢https://vivobarefoot.com/powerproject

🥩 HIGH QUALITY PROTEIN! 🍖

➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!

🩸 Get your BLOODWORK Done! 🩸

➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!

Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐

➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!

🥶 The Best Cold Plunge Money Can Buy 🥶

➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

Self Explanatory 🍆

➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1

Pumps explained:

➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!

➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!

Follow Mark Bell's Power Project Podcast

➢ https://www.PowerProject.live

➢ https://lnk.to/PowerProjectPodcast

➢ Insta: https://www.instagram.com/markbellspowerproject

➢ YouTube: https://www.youtube.com/markbellspowerproject

FOLLOW Mark Bell

➢ Instagram: https://www.instagram.com/marksmellybell

➢https://www.tiktok.com/@marksmellybell

➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

➢ Twitter: https://twitter.com/marksmellybell

Follow Nsima Inyang

➢ Ropes and equipment : https://thestrongerhuman.store

➢ Community & Courses: https://www.skool.com/thestrongerhuman

➢ YouTube : https://www.youtube.com/c/NsimaInyang

➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en

Follow Andrew Zaragoza

➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz

➢ Instagram: https://www.instagram.com/iamandrewz/

➢ TikTok: https://www.tiktok.com/@iamandrewz

Chapters:

0:00 Health Optimization: A New Approach

5:16 Nutrition is Key to Healing

7:01 How Mitochondria Fuel Energy

10:27 Insulin Resistance and Energy Loss

12:10 Signs of Mitochondrial Dysfunction

15:45 Gamify Your Fitness Goals

17:26 Thin Doesn’t Mean Healthy

20:35 Gut Health vs. Hormone Therapy

22:01 Understanding Hormone Balance

25:24 Methylene Blue: Energy Boost

27:02 Nicotine's Surprising Benefits

30:24 Hyperbaric Therapy for Recovery

31:52 Healing Through Oxygen Therapy

35:14 Oxygen Saturation Explained

36:50 CO2 Boosts Performance

39:57 Breath Holding for Recovery

41:26 Holistic Health Hacks

44:29 Benefits of Meat Variety

46:12 Exercise Motivation Tips

49:18 Why Solitude is Uncomfortable

50:51 Understanding Your Thoughts

54:08 Struggling with Food Choices

55:37 Breathing for Better Recovery

58:49 Athletes and Gut Health

1:00:14 GABA and Your Gut-Brain

1:03:31 Psychedelics and GABA Boost

1:05:13 Alcohol and Sleep Problems

1:08:19 Relaxation Without Alcohol

1:09:50 Mental Health Practices

1:13:04 SSRIs and Their Risks

1:14:36 Personalized Health Optimization

1:17:43 Nootropics for Brain Health

1:19:16 Methylene Blue Benefits

1:22:06 Methylene Blue for Endurance

1:23:43 Adjusting Methylene Blue Dosage

1:27:00 Keto and Brain Health

1:28:41 Avoid Losing Muscle on Diets

1:31:33 Keto for Health Conditions

1:33:01 Lifestyle Changes for Metabolism

1:36:04 Methylene Blue Contamination Risks

1:37:34 Methylene Blue for Fish Health

1:40:41 Antioxidants Done Right

1:42:10 Cold Exposure and Mitochondria

1:45:20 Focus Boosters: Nicotine & Caffeine

1:46:49 Red Light and Energy Synergy

1:50:01 Healthier Home Lighting

1:51:36 Sunlight for Jaundice

1:54:45 Burnout in Medicine

1:56:13 Supplements as Temporary Tools

1:59:12 Immune-Boosting Supplements

#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Transcript

Click on a timestamp to play from that location

0:00.0	Higher doses of methylene blue will increase the hydrogen peroxide production in your cells and kill bugs and kill viruses.
0:05.8	Do you have dosage recommendations on your website?
0:08.0	Depending how they feel, once they feel great, it could be at 4 milligrams, it could be at 4 milligrams, it could be at 16.
0:13.3	When you see the major benefit, that's the dose you stay at.
0:15.3	How does it affect a performance athlete?
0:16.9	So methylene blue can increase endurance, is the short story.
0:20.1	And it does that because it can act just like oxygen.
0:21.6	We have our other one called Blue Canotene, which is a combination with the nicotine and caffeine.
0:26.6	And that's giving you more of the anaerobic.
0:28.6	So if you're doing more lifting, heavy, the anaerobic side of things, you tend to do much better with that.
0:33.6	For those who have mental health issues, what should they consider from some of the things that we talked about in this conversation?
0:38.8	Some of the first antipsychotics were derived from Methlean Blue, and it has this capacity
0:42.8	to increase dopamine, serotonin, and noraphrin.
0:46.0	So it's going to be a mood booster on its own.
0:47.9	You want to make sure you're working with a practitioner to slow you lean yourself off
0:50.9	while you're taking Methyleneble at the same time. If you guys have been enjoying the concept we've been bringing you here on the Power
0:54.9	Project, consider leaving us a review on Spotify and Apple.
0:58.1	We've had podcasts with people from functional patterns to Ben Patrick to Jack Cruz
1:04.5	who roasted us on air, but we did that for you to bring you some of the best information
1:09.7	in fitness.
1:12.4	We're learning along with you and leaving a review with how you dig the podcast is really going to be something that helps
1:16.0	the podcast move forward. So if you can, leave us a review there and enjoy the rest of the show.
	...

Transcript will be available on the free plan in -44 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.