It seems as time goes on and things become older, we erode faster, whether it's humans or antlers or saddle leather.

And sometimes that's inevitable inevitable but sometimes there are things we can do to

prevent that and of course I'm talking about this in you know specifically in how it

relates to our continued years as hunters and particularly

backcountry hunters where we tend to often rigorously abuse our bodies if I can use that term and not too long ago a few

months back I did an episode just a solo episode discussing some of the things

I found work for me in trying to keep this wonderful pursuit of

backcountry hunting going as I progressed through my middle age years and so forth and had a lot of great

feedback off of it enough so that I've got a friend of mine John Zombro who's

joining us for this episode and he is a true expert in this field.

John, welcome to the show today.

It's a delight to have you.

Well, hello Joseph and thank you very much for having me.

It's indeed my honor. Why don't you give us a little

background on yourself in the podcast that you host in some of your pursuits as a hunter and a fitness

specialist? Oh absolutely and thank you. Pursuits is a hunter and a fitness specialist.

Oh absolutely and thank you for that opportunity.

I have been in human performance since 1984

working as a physical therapist, a coach, trainer, health educator.

Those have been most of the hats that I have worn.

And I've also been hunting now for about 50 years, you know, lifetime hunter and my company is called

the lifetime athlete and the perspective that I approach what I do in this work is from you know the concept that

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