The Light Is In You | Premium Guided Sleep Hypnosis

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 16 December 2024

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be finding the light within ourselves. As we get closer to the solstice and the nights get longer, we as humans, get attracted to light. We decorate Christmas trees, light candle on the menorah, and although Ramadan travels around the calendar, it too, celebrates light. Even in warm climates, like India, the winter solstice is celebrated with bonfires. Instead of celebrating the light outside, let's celebrate the light inside of us tonight, as we drift into a peaceful sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Visit😴👉 OzloSleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Before we get started, let's hear a quick word from our sponsors who make this free content possible.
0:07.3	You know, as someone who spent years helping people quiet their minds and find restful sleep,
0:12.0	I understand how disruptive noise can be. So many of you have written in asking for help with this problem,
0:17.4	and finally, I have something for you to add to your Christmas list. Oslo
0:21.6	Sleep Buds. These tiny, ultra-comfy earbuds have been a game-changer in the sleep world, and I'm super
0:28.5	excited to be partnering with them. If you've ever been kept awake by snoring, woken up by
0:33.8	unwanted noise, or even wanted to listen to sleep magic without annoying your partner with my
0:38.0	voice, these are perfect for you. They've completely transformed my nights, and I'm confident they'll do
0:44.0	the same for you. Developed by a team of former Bose engineers, Oslo's noise blocking technology
0:50.8	helps block and replace unwanted noise so you can put your mind to rest.
0:55.5	And for side sleepers like me, they're a dream, so soft and lightweight, they will stay in place
1:01.5	all night. You'll forget you're even wearing them. They work seamlessly with all my favorite
1:06.1	apps like Sleepiest, Spotify, Apple Podcasts, or even YouTube. Plus, with a 10-hour battery life, they last all night long.
1:14.0	So thanks to Oslo for partnering with me.
1:17.0	Get the best sleep of your life by heading to OsloSleep.com slash sleepiest.
1:22.3	That's O-Z-L-O-O-Sleep.com slash sleepiest for an exclusive discount.
1:28.7	The link is also in the show notes.
1:30.8	Thanks, Oslo, for creating a product I love,
1:33.7	and I hope you sleep magicians love it too.
1:38.9	Hey, want to hear a PC game pass advert?
1:41.6	I'll take your silence as a yes.
1:43.5	Want you games on day one like
	...

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