Finding Your Holiday Sanctuary | Rewind Sleep Hypnosis

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 18 December 2024

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tonight's Rewind Sleep Hypnosis with Jessica was designed to help you relax into the holidays, and get the best from them, whether that comes easily or not. We will find that place inside of you that feels safe, warm and inviting, to which you can retreat, and from which you can offer your best self. Let yourself give this holiday… to yourself and to those around you. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Visit😴👉 http://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi everybody, it's me, Jessica, and welcome to this exclusive bonus episode of Sleep Magic.
0:17.3	As a supporter of the show, you get an ad-free experience plus two bonus episodes a month,
0:23.7	along with my back catalog of 60 Sleepwave episodes.
0:28.2	You as subscribers are so important to us.
0:30.9	I've been reading the reviews, specifically from subscribers saying that this is valuable,
0:37.1	and I really, really, really appreciate that you are
0:40.3	supporting the show. So thank you. You keep sleep magic going. Before we get started, let's hear
0:47.7	a quick word from our sponsors who make this free content possible. You know, as someone who spent years helping people quiet their minds and find restful sleep,
0:57.5	I understand how disruptive noise can be.
1:00.2	So many of you have written in asking for help with this problem, and finally, I have
1:03.9	something for you to add to your Christmas list.
1:06.5	Oslo Sleepbuds.
1:08.6	These tiny, ultra-comfy earbuds have been a game changer in the sleep world,
1:13.0	and I'm super excited to be partnering with them. If you've ever been kept awake by snoring,
1:18.6	woken up by unwanted noise, or even wanted to listen to Sleep Magic without annoying your partner
1:23.0	with my voice, these are perfect for you. They've completely transformed my nights, and I'm confident
1:28.9	they'll do the same for you. Developed by a team of former Bose engineers, Oslo's noise blocking
1:35.6	technology helps block and replace unwanted noise so you can put your mind to rest. And for side
1:41.7	sleepers like me, they're a dream, So soft and lightweight, they will stay in place
1:46.9	all night. You'll forget you're even wearing them. They work seamlessly with all my favorite apps like
1:52.2	Sleepiest, Spotify, Apple Podcasts, or even YouTube. Plus, with a 10-hour battery life, they last all night
1:58.7	long. So thanks to Oslo for partnering with me.
	...

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