4.6 • 1.6K Ratings
🗓️ 20 July 2021
⏱️ 2 minutes
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Dr. Berg talks about the result on the survey what is your top motivation for eating. The number one answer based on the survey is eating out of “BOREDOM” and second is "HEALTH".
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast. |
0:07.4 | Where Dr. Berg takes you on the journey for the truth about getting healthy and losing |
0:11.3 | healthy weight. |
0:13.1 | So I wanted to create a quick follow up video on a recent video that I did on the motivation |
0:27.5 | for eating. |
0:28.5 | I did a survey and asked you a question, what is your top motivation for eating? |
0:33.6 | And I had over 1,800 answers. |
0:35.8 | So out of all the answers, the number one motivation based on survey was eating out of |
0:42.0 | boredom. |
0:43.5 | Most of you eat out of boredom, okay? |
0:46.4 | Number two, health. |
0:48.7 | But only after doing healthy keto, okay? |
0:52.4 | So and this actually dominated eating out of boredom. |
0:55.1 | I put a link down below of a video I did on what to do to improve that situation. |
1:00.8 | So click down below if you haven't seen it, check it out and tell me what you think. |
1:05.1 | Hey, if you're liking this content, please subscribe now and I will actually keep you |
1:10.0 | updated on future videos. |
1:11.5 | Hey guys, I just want to let you know I have my new keto course just came out. |
1:17.3 | It's a mini course. |
1:18.6 | It covers all the basics and how to do it correctly. |
1:22.4 | You can get through this in probably 20 minutes at the very most. |
1:25.2 | So if you're interested, click the link below and get signed up now. |
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