4.6 • 13.2K Ratings
🗓️ 10 February 2025
⏱️ 138 minutes
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0:00.0 | There are, in fact, many roads to Alzheimer's disease. |
0:03.5 | And it's things like marijuana, alcohol, and football. |
0:06.5 | And then a study found that people that had a simple carbohydrate-based diet had a 400% increased risk of getting outsiders. |
0:14.6 | But one of the major clauses is... |
0:18.7 | Gosh. |
0:19.6 | Dr. Daniel Aman is the renowned psychiatrist and brain health expert who has scanned over |
0:23.5 | 260,000 brains, including Justin Bieber, Miley Cyrus, and Kendall Jenner, to determine what |
0:28.4 | we need to do for optimum brain health. |
0:30.2 | In 2024, the word of the year was brain rot. |
0:33.8 | Why? |
0:34.3 | Because people are worried that their habits are shrinking their brain. |
0:38.3 | Like food, gaming, social media, pornography. |
0:41.3 | What about working with assholes? |
0:43.3 | Bad for your brain. |
0:44.3 | And then, is there anything non-obvious that we do to our children's brains? |
0:48.3 | Yes. And this is so important. |
0:51.3 | Because this is one thing a lot of parents do without knowing the consequences |
0:55.5 | for their children. And we'll talk about that. What about the negative thinking? Well, we just |
0:59.9 | published this huge study on this. And the science is really clear. It decreases activity in |
1:06.9 | your prefrontal cortex, which impacts your motivation, focus, and move. |
1:11.3 | It is detrimental to your brain. |
1:13.7 | So how can you kill the negative thoughts? |
... |
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