The ONLY Wheat You Should Eat
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 19 May 2023
⏱️ 8 minutes
🧾️ Download transcript
Summary
There is one type of wheat product you can and should have on keto. Check this out! DATA: https://bit.ly/3W3tT40
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast. |
| 0:07.4 | Where Dr. Berg takes you on the journey for the truth about getting healthy and losing |
| 0:11.3 | healthy weight. |
| 0:21.3 | You know, a lot of people love wheat products, right? |
| 0:25.2 | Breads, pasta, cereal crackers, biscuits, waffles, pancakes, things like that. |
| 0:29.3 | And so if there is a way that you can actually eat wheat without any side effects at all, |
| 0:35.5 | and you can have as much as you want, wouldn't that be great? |
| 0:39.0 | And the answer is, yes, there is a type of wheat that you can have as much as you want, |
| 0:44.1 | and you're going to be really excited about this. |
| 0:46.0 | Well, I think I'm a little bit sarcastic, but you can have wheat in the form of wheat |
| 0:53.1 | grass. |
| 0:54.1 | That's right. |
| 0:55.1 | Wheatgrass. |
| 0:56.1 | Well, you're probably not too excited about that. |
| 0:58.0 | Today, I'm going to talk about some really interesting benefits of wheatgrass, and what |
| 1:04.1 | it can do for your health. |
| 1:05.6 | Now, full disclosure, I do sell wheatgrass juice powder. |
| 1:09.1 | Okay, I'm just telling you that before I start this video. |
| 1:11.7 | And secondly, I'm not going to make any claims that consuming wheatgrass juice can do anything |
| 1:15.5 | for your health, prevent anything, help reduce the risk of any diseases. |
| 1:21.0 | I just want to explain some of the research, and there's some really interesting things |
| 1:24.7 | about wheatgrass that I want to share with you. |
... |
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