On this episode of The Resetter podcast, have I got a treat for you?

This is Dr. Sarah Hill, who is a researcher, a professor, and a lead science advisor, and has

really been diving deep into what happens to the female brain and the female body when we go on

to birth control. So what's really interesting here is so many of you are in your parian postmenopausal

years. So it would be easy to think of birth control as a thing of the

past. But why I wanted to bring Sarah to you was because when we are on the birth control pill

for years, sometimes decades, there are actually not only lasting changes to our body, but there can be lasting changes and

manipulation of our relationships. The birth control pill can actually change our stress response.

The birth control pill can affect bone density. And all of these things matter when you transition into those

perimenopausal and menopausal years, that knowing what the effects of the pill has been on your

body so that you know how to back fill in with lifestyle, you know what kind of hormone

replacement therapy you might need.

All of these are what we address in this conversation. So Sarah is a sought after speaker.

You'll see she's phenomenal. She's a consultant and media expert for sure. This was a great

conversation. And she specializes not just in women's hormones,

but sexual psychology. We talk a lot about the birth control pill and hormone replacement and

sexual identity, sexual preference. All of that is in the back half of the conversation.

This is one, if you're a menopausal woman,

you're going to want to really think about if you were on birth control for many years,

but also if you have daughters or granddaughters that are navigating their choice of

birth control, I highly recommend you send this to them because there is so much more to

here than just not getting pregnant. And even in the hormone replacement conversation,

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