Hey, hey, beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick. You're listening to my weekly bonus episode of Embrace Your Real with me, Julie Labbetter. I'm about to give you a quick tip for building your confidence, honoring your body, and unconditionally loving your authentic self. Stay tuned if you're ready to embrace a real.

Let's get it.

Let's go.

Hello and welcome back to another bonus episode on the Embrace Real podcast. Today we are tackling a topic that so many of us struggle with and this is 100% myself included and that is confidence. Like maybe you've looked at other women and thought, man, she's just so confident. I wish I could be like that. Here's the thing. You absolutely can be confident just like

her. If you don't believe me, I hope that this episode will change your mind by the end of it.

We're really diving into what confidence really is, why fear isn't the enemy that you think it is,

and the specific actions you can take today to start showing up as your true, confident,

authentic self, even when you don't

feel ready. If you've ever held yourself back because you've thought, you know, I'm just not a

confident person, this episode is for you. By the end, I know that you will start to see confidence

really isn't about waiting to feel ready. It's about trusting yourself enough to take action anyway.

Before we dive in, though, I want to share this review. It comes from she's laughing with L-A-F-F-F-I-N.

And she said, great learning tool. After finding this podcast by using Julie's workouts on Pinterest,

I have learned so much. I am grateful that she puts content out there that so many young people like me can learn from.

I also love how she incorporates her faith into podcasts, a very refreshing thing for all of the secular fitness voices out there.

I love this so much. I'm so grateful that this podcast is helping you. And hey, another person on Pinterest finding this episode than then finding my workouts and then, you know,

subsequently popping over here on the podcast is just amazing. I am so grateful for you guys.

If you could scoge you over to Apple Podcasts and leave a rating interview, that would mean

the absolute world to me and our team. Just kind of know how this podcast in general is helping

you or maybe specific episodes.

Okay, let's get after it. What is the real way to build confidence in 2025? If there's one thing

that you could take away from this episode, let it be this. Embrace the idea that confidence

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