The Root Causes of Inflammation & What You Can Do To Stop It

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.6 • 8.7K Ratings

🗓️ 19 August 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ever wondered why you’re always tired, achy, or just not feeling your best? It could be chronic inflammation silently wreaking havoc on your health—but the good news is, there’s a way to stop it. Joined by experts Dr. Shilpa Ravella and Dr. David Furman, we explore the surprising ways your diet, environment, and even your daily habits might be fueling this silent killer. We break down the science behind inflammation, how it’s linked to almost every chronic disease, and what you can do to stop it in its tracks. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: What Causes Inflammation And How Can You Treat It? The Silent Killer: Inflammation And Chronic Disease How Silent Inflammation Accelerates Aging This episode is brought to you by Momentous, ButcherBox, and SleepMe. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. ButcherBox is giving new members two pounds of wild-caught salmon for FREE plus $30 off. Visit ButcherBox.com/Farmacy and use code FARMACY30. Customize your sleep with ChiliPad. Visit sleep.me/DRHYMAN and save up to $315 with code DRHYMAN. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Coming up on this episode of the doctor's pharmacy.
0:02.6	So anything that sugar and starch drives inflammation,
0:05.3	particularly high fructose corn syrup.
0:06.7	So the average American eats 152 pounds of sugar
0:09.2	and 133 pounds of flour of a year.
0:11.2	That's enough to kill most of us pretty quickly and it does.
0:14.3	Hey everyone Dr Mark here.
0:18.5	I'm a big proponent of supplements because our food just isn't as nutritious as it once was.
0:23.6	But how do you decide between all the different supplement brands out there?
0:27.0	Which brands should you choose and who should you trust?
0:29.9	And that's really the key, isn't it?
0:31.3	Trust is everything when it comes to supplements.
0:33.4	That's why I choose momentous.
0:35.1	Their products are developed in collaboration with leading experts like Dr.
0:38.2	Andrew Huberman and Andy Galpin, and they're used by 90% of the teams in the
0:42.4	NFL as well as nearly 200
0:44.3	pro and college locker rooms. Moreover, their unparalleled commitment to
0:47.5	rigorous third-party testing and independent certification means you can be
0:50.4	sure that what's on the label is what's in the product and
0:53.2	absolutely nothing else. I take Momentous Collagen and
0:55.9	creatine daily two supplements that work together to repair and power the body.
0:59.6	Momentous Collagen is a clinically researched formula that delivers 15 grams of collagen to support
	...

Transcript will be available on the free plan in -226 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Mark Hyman, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Mark Hyman and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.