The Secret to LOVING the Skin You’re In… FOR REAL! (with Ella Halikas)

I’ve Got a Secret! with Robin McGraw

Peteski Productions, Inc.

Society & Culture

3.4 • 738 Ratings

🗓️ 29 December 2021

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Curve model and "CEO of Confidence," Ella Halikas, comes to the studio to talk about body image, self-esteem, and releasing the huge amounts of pressure that we often put on ourselves. Ella shares her incredible personal journey, and how she went from being ashamed about her weight... to appearing in the Sports Illustrated Swimsuit Edition! Ella discusses how her weight impacted how she viewed herself, and why that was so detrimental to her personal growth. Ella gives the Secret Squad her self-care tips and offers inspiration to anyone struggling with body-image issues. Robin and Ella talk about how to love yourself through illness, hormone changes, and pregnancy- forming a valuable support system for all listeners. Stay until the end for a fun game of "Heads Up!" that will have you laughing! More info at www.ivegotasecretwithrobinmcgraw.com Episode Resources: Ella Halikas on IG: www.instagram.com/ellahalikas/?hl=en Ella Halikas on Tik Tok: www.tiktok.com/@ellahalikas? SI Swimsuit Profile: www.swimsuit.si.com/swimsuit/model/swimsuit-model-ella-halikas-2021-photos IGAS: www.ivegotasecretwithrobinmcgraw.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:33.7	Happy Wednesday Secret Squad.
0:35.8	I'm Robin McRaw, and this new episode of I've Got a Secret is going to make you feel inspired, confident, and supported. I'm in my studio with fabulous Ella Halikas, curve model and confidence coach, and I love that she calls herself the CEO of Confidence. In addition to becoming a sports illustrated swimsuit
0:57.2	model, Ella has built an online community with the goal of spreading body positivity and confidence.
1:03.9	No matter what shape or size you are, most of us has struggled with confidence at some point in
1:09.0	our lives. I think you'll all truly benefit from our
1:11.9	honest and vulnerable conversation and realize that everyone has their own story. This is the
1:18.5	secret to loving the skin you're in for real. Thank you. Oh my gosh, I'm so excited, Ella,
1:25.1	you have no idea how much fun we've had getting ready for this
1:29.7	and looking forward to this. Yay, thank you. Well, you're so welcome, and I just want to tell all
1:35.2	of the listeners right now. My guest is so gorgeous sitting across from me. We've had to do so many
1:40.4	virtuals, but this one is not virtual. This one is in person. And I am like gaga already over
1:45.8	my guest. Oh my God. I'm gaga over you. The feeling is mutual. Thank you. Truly, you are just
1:51.5	beautiful. And when I said confidence, I meant it because you just exude this beauty and this
1:58.3	confidence. I mean, the room is full of it. Thank you. That means a lot. I love to share that
2:02.9	with others and then see it bounce off other people. So it's really cool to see. Well, maybe that's
2:06.9	why the room is full of it. It's bouncing off of everyone. Yes, that's the goal. Congratulations.
	...

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