This is the premiere podcast for high-performing humans looking to elevate

themselves through real, raw, honest conversations. We are the hub for

inspiring and expansive chats about nutrition, wellness, spirituality, business,

relationships, and personal development. This show will leave you feeling

empowered in your ability to not just understand but truly embody what your

happiest, healthiest, highest self looks, feels, and acts like. Because when we

grow together, we glow together. I'm your host, Emily Duncan, and this is

Embody Radio. What is going on you guys? Welcome back to Embody Radio, the

premiere podcast for high-performing humans looking to develop their unique

formula for truly embodying their happiest, happiest, highest selves. I am your

host, Emily Duncan. Oh, March. I can't believe we're already halfway through it,

officially. I feel like January and February snails pace, like absolute snail taking a

nap pace, right? And then March a little faster and then looking at my life, like April, May,

June, July, it's like full. So the spring energy is coming. It is loading and I am really ready

for it, honestly. I'm really excited for it. There's a lot of fun stuff coming up in the next

couple of weeks and the next couple of months. So I am just enjoying this last little bit of this

nice cocoon phase before, before it's time to become a butterfly, right? Okay. So enough of that.

It's a day. Today we are talking about sex. And I'm really excited to be talking about sex

today for a few reasons. For one, it's something that I think is still in a lot of spaces,

very taboo to talk about. And especially for women, I think, and especially for women in the

kind of professional space, the science space, et cetera, there's still a lot of stigma around

professionalism and intellect and sexuality. And you know, this kind of weird idea and stigma

...