UNCUT GEMS: Why You're Afraid of Your Own Potential | with host Emily Duncan

EMBody Radio

Emily Duncan

Embodyradio, Health & Fitness, Self-improvement, Nutrition, Health, Bikinicompetitions, Education, Wonderwomanmentality, Npcbikini, Fitness

4.9 • 1K Ratings

🗓️ 23 March 2023

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever felt like there's an invisible, unidentifiable block between you at present and the potential you see and feel in yourself? Have you ever wondered why it's so damn hard to bridge that gap and actually BE that person? I think a lot of us have, and I've stumbled across more people than I ever imagined who, deep down, are fucking terrified of all that they could be, do, and have. We're gonna dig into the why and start moving forward.

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Transcript

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0:00.0	This is the premiere podcast for high-performing humans looking to elevate
0:04.5	themselves through real, raw, honest conversations. We are the hub for
0:09.6	inspiring and expansive chats about nutrition, wellness, spirituality,
0:14.2	business, relationships, and personal development. This show will leave you
0:19.0	feeling empowered in your ability to not just understand, but truly embody
0:23.2	what your happiest, healthiest, highest self looks, feels, and acts like.
0:28.2	Because when we grow together, we glow together. I'm your host Emily Duncan, and
0:34.1	this is Embody Radio. What has gone on everyone? Welcome back to Embody Radio.
0:40.9	The premiere podcast for high-performing humans looking to truly embody their
0:44.3	happiest, healthiest, highest selves. It is March 21st. It is the first day of
0:50.9	every season. It is the beginning of the zodiac calendar, spring equinox, the
0:57.8	moon, like what a day. What a day. What a day to be alive. So, energy check. I am so
1:08.9	excited that we are here. That winter is officially over. You know, the Midwest and
1:16.0	like the North just kind of decides what it wants to do meteorologically,
1:19.8	throughout the months of March and April. I digress energetically is spring. We
1:24.8	are entering into Q2 here in the next like week and a half of like the the
1:29.6	business year, if you will. And overall, I am just feeling the energy. Like one of
1:36.2	my goals currently is kind of walking back my sleep time or like my wake time.
1:41.0	So I have gotten into the not so great habit of sleeping into like seven, and I
1:47.4	just want to be up earlier. I prefer when I'm up earlier, closer to between like
1:51.8	5.30 and 6 o'clock, just so that I can really maximize my day and just be at my
1:56.9	best. That's, you know, typically my wake time where I feel like I'm at my best and
	...

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