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Getting Curious with Jonathan Van Ness

The Truth About Bringing Your "Authentic Self” To Work - A Leadership Coach Explains

Getting Curious with Jonathan Van Ness

Sony Music

Science, Education, Society & Culture

4.921.5K Ratings

🗓️ 5 March 2025

⏱️ 50 minutes

🧾️ Download transcript

Summary

Work takes up more of our lives than almost anything else—so it’s no wonder that it can leave us feeling drained, stuck, and oftentimes further away from who we authentically are. This week, JVN is sitting down with leadership coach and author Mory Fontanez to unpack what it really means to bring your best self to work. Should we be striving for authenticity in professional settings—or is that idea just another workplace myth? How can we balance self-expression with professionalism? And what happens when we start valuing external validation over our own intuition? Mory Fontanez is an executive coach, speaker, and the founder of 822 Group, a consultancy that helps leaders and organizations navigate transformation. She’s also the co-host of the podcast Signal with Mory & Melissa, where she explores everything from workplace dynamics to the power of intuition. Her debut book, Higher Self: Reclaiming the Power of Your Intuition, is out March 11th! You can find Mory on Instagram @moryfontanez, on Tiktok @mory-fontanez, and on her website www.moryfontanez.com Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producer is Chris McClure. Our editor & engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email [email protected].  Go to nordvpn.com/jvn with our link, you’ll get an extra 4 months free on the 2-year plan and it’s risk-free with Nord’s 30-day money-back guarantee. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

One of the hardest parts of getting older is feeling like something's wrong with your body,

0:04.1

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0:10.8

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0:16.8

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0:22.4

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0:27.7

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0:34.0

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0:51.9

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0:56.1

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1:01.6

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1:06.7

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1:13.6

Just use the code Happy 15 at checkout.

1:18.0

MSNBC presents a new original podcast hosted by Jen Saki. Each week, she and her guests

1:24.1

explore how the Democratic Party is facing this political moment and where it's headed next.

1:29.4

There's probably both messaging and policy issues, but as you look to kind of where the Democratic Party is, do you think it's more a messaging issue, more a policy issue?

1:39.4

The Blueprint with Jen Saki. New episodes drop every Monday. Listen now.

1:51.6

Hey, curious people.

1:53.1

I'm Jonathan Van Ness,

1:54.2

and welcome back to another episode of Getting Curious.

1:57.6

Today, we're diving into something

...

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