The Truth Behind Spiritual Experiences, Spiritual Identity, and Demystifying Your Spiritual Journey | with Lauren Russell and Emily Duncan
EMBody Radio
Emily Duncan
4.9 • 1K Ratings
🗓️ 9 February 2023
⏱️ 76 minutes
🧾️ Download transcript
Summary
Spirituality is taking social media by storm... whether it's someone sharing spells on your TikTok for-you-page, following seemingly wise spiritual teachers on Instagram, going to a meditation retreat, or anything in between, there's more and more spiritual information hitting our ears these days. This is great, and this can also be really dangerous. Today, I'm sitting down with my friend Lauren Russel and talking about what it truly means to us to live a spiritual path, what to look out for in spiritual teachers, the "checklist" of spirituality, and how to truly start working on your spirituality in a genuine, easy, rooted way.
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Transcript
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| 0:00.0 | This is the premiere podcast for high-performing humans looking to elevate |
| 0:04.5 | themselves through real, raw, honest conversations. We are the hub for |
| 0:09.6 | inspiring and expansive chats about nutrition, wellness, spirituality, business, |
| 0:15.1 | relationships, and personal development. This show will leave you feeling |
| 0:19.3 | empowered in your ability to not just understand but truly embody what your |
| 0:23.6 | happiest, healthiest, highest self looks, feels, and acts like. Because when we |
| 0:29.6 | grow together, we glow together. I'm your host Emily Duncan and this is |
| 0:35.6 | Embody Radio. What is going on everyone? Welcome back to Embody Radio, the |
| 0:41.0 | premiere podcast for high-performing humans looking to develop their unique |
| 0:44.2 | formula for truly embodying their happiest, healthiest, highest selves. I'm your |
| 0:48.8 | host Emily Duncan and we are back for another episode. Of course, otherwise, why |
| 0:54.7 | would we be here? There wouldn't be an episode if there wasn't an episode, but it |
| 0:58.6 | just feels right to say, and we're back for another episode. It's just so |
| 1:02.9 | official, right? Right. So, before we dive into today's episode, a little energy |
| 1:07.9 | check for the week. I don't know by y'all. It's been a week. It has been a weepy |
| 1:15.4 | week. Oh my god. Like, just emotions from every angle this week, and I can't |
| 1:22.9 | explain it. My cycle came and went last week, so it's not that. I think it's |
| 1:27.6 | just there's a lot of energy happening right now. Then the full moon this last |
| 1:32.2 | weekend, I definitely felt that really intensely and really heavily, and it's |
| 1:35.8 | something that affected fixed signs a lot. And I am a torus, so a fixed sign, so |
| 1:40.0 | hit pretty hard by that. But just in general, I've been dealing with just a lot, |
| 1:44.0 | a lot, a lot of big feelings lately and working to move through those and |
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