The Ugly Truth About “Organic” Food, A Common Sleep Drug That Shrinks Your Brain, Do THIS To Kill Pain Without Meds & Much More! Solosode 479
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 5 October 2024
⏱️ 46 minutes
🧾️ Download transcript
Summary
In this episode, you'll get to discover some of the latest biohacking tools I’m using to optimize brainwave states, improve sleep, and supercharge your morning energy—featuring everything from a vibration chair to a light therapy lamp that’ll get your day started on the right foot. I'll also explore the corruption lurking in the organic food industry—revealing how false claims and weak regulations are betraying your trust as a consumer. Plus, I’ll share a resource that’ll help you cut through the noise and pinpoint what’s truly organic so that you can make more informed choices for your health.
You'll also hear eye-opening research on the long-term effects of benzodiazepine use on brain health, including its role in shrinking key areas like the hippocampus and amygdala, its impact on sleep and anxiety, and natural alternatives to help get your body and mind back on track. Plus, you’ll get a breakdown of the latest meta-analysis on the health benefits of tea, strength training tips for cancer patients, a look into why moderate doses of vitamin C and E post-workout might be better than mega-dosing, and how something as simple as mouth-taping can revolutionize your sleep.
Full Shownotes: https://bengreenfieldlife.com/479
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Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit. 20% off at organifi.com/Ben.
Jaspr: Visit Jaspr.co/ben and use code BEN for 10% off.
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Joovv: Get an exclusive discount on your first order of my favorite in-home light therapy devices. Just go to Joovv.com/ben and apply code BEN.
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Transcript
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| 0:13.0 | In this episode of the Ben Greenfield Life podcast the ugly truth about organic food a common sleep drug this shrinks your brain do this to kill pain without meds and a whole lot more. Fitness, nutrition, biohacking, longevity, life optimization, |
| 0:18.8 | spirituality, and a whole lot more. |
| 0:21.4 | Welcome to the Ben Greenfield Life Show. Are you ready to hack your life? Let's do this. Hey, so since you're listening to this podcast, you most likely know the problem with most commercially available supplements that in many brands disguise |
| 0:45.2 | formulations with proprietary fairy-dusted blends with poor and non-bioavailable forms |
| 0:51.0 | heavily under-dose based on what's actually shown in trials to work or |
| 0:55.2 | loaded up with useless cheap and nasty fillers and excipients and that is why I personally |
| 1:01.3 | vet and try every brand I speak about and allow to support this |
| 1:06.1 | podcast. |
| 1:07.1 | And one of the brands that continues to impress me a ton is level up health. Not only do they dose properly using the best forms of nutrients and |
| 1:16.2 | herbals, they're completely transparent with their formulations and ingredients and the real kicker |
| 1:20.8 | is they formulate using peptides. You've heard of peptides before, |
| 1:25.7 | incredibly smart and precise compounds that can elicit very impressive healing and |
| 1:30.0 | physiological responses from your body without detrimental side effects and phenomenal results. |
| 1:36.6 | And level up health is now producing peptides that you can take orally, like G HK K K Kopter, which is the anti-aging tissue healing stem cell activating peptide. |
| 1:46.5 | K PV, an anti-inflammatory immune modulating peptide, which can really help with things like |
| 1:52.0 | irritable bowel, mold illness and |
| 1:54.2 | inflammatory skin conditions, lorizatide, the tight junction repair peptide for leaky |
| 1:59.7 | gut issues, and the Wolverine stack, of course, TBC and BPC 157. I've even got a peptide cheat sheet |
| 2:08.0 | that they produced for you that you can download along with discounts on their game-changing range of products and here's how you get that. |
| 2:15.6 | Level UpHealth.com slash bgiel that's LVL up health.com slash bGL. |
| 2:22.0 | LTL up health.com Health. They're incredible. Check them out. You ever heard of She-L-G-L-G-Lajit? It's an ancient Himalayan adaptogenic black tarry stuff that doesn't usually taste very good. |
| 2:43.0 | But the folks that organify have cracked the code on making this stuff |
... |
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