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Mark Bell's Power Project

The War on Carbs is Officially Over

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.81.6K Ratings

🗓️ 19 April 2025

⏱️ 113 minutes

🧾️ Download transcript

Summary

Mark Bell shares why he ended his "War on Carbs" and how embracing carbs has transformed his fitness journey! 🍚💪 After years of low-carb living, he’s experimenting with a balanced approach to fuel his performance, boost energy levels, and break through plateaus. This episode dives into the truth about fats, carbs, and how to optimize your nutrition for personal growth and athletic success.Official Power Project Website: https://powerproject.liveJoin The Power Project Discord: https://discord.gg/yYzthQX5qNSubscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!🥜 Protect Your Nuts With Organic Underwear 🥜➢https://nadsunder.com/Use code: POWERPROJECT to save 15% off your order!🍆 Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECTUse code: POWERPROJECT to save 20% off your order!🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢https://emr-tek.com/Use code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢https://vivobarefoot.com/powerproject🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained: ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!FOLLOW Mark Bell➢ Instagram: https://www.instagram.com/marksmellybell➢https://www.tiktok.com/@marksmellybell➢ Facebook: https://www.facebook.com/MarkBellSuperTraining➢ Twitter: https://twitter.com/marksmellybellFollow Nsima InyangFollow Nsima Inyang ➢ Ropes and equipment : https://thestrongerhuman.store➢ Community & Courses: https://www.skool.com/thestrongerhuman➢ YouTube : https://www.youtube.com/c/NsimaInyang➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Transcript

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0:00.0

Fats and carbohydrates is the fastest way to get fat. As you may know, I have stopped my war on carbs.

0:06.8

The war on carbs has been ceased. I think for some people that have been low carb for many years,

0:11.7

they may have made themselves insulin resistant. Vegetables have some amazing great things about them,

0:17.5

and they have some things that have maybe been overhyped a bit. If you weigh 300 pounds and you've been on a diet for a little bit, used to weigh 3.30,

0:24.5

well, you're still fat.

0:25.9

You want to break through a plateau?

0:27.3

Do something different.

0:28.9

All right, everybody, what's going on?

0:30.4

So yeah, I've changed my mind on some shit.

0:33.8

Throw me in jail, I guess.

0:37.3

You know, over the years, hopefully a lot of you guys recognize that

0:41.0

i have been open-minded with a lot of things or at least i try to be we all have blind spots

0:46.3

so you can be like oh no you're not open-minded you're a dick that's okay um i wanted to address

0:52.8

some stuff that you know came up in a video that we shot a couple days ago.

0:58.1

And there was a lot of commentary.

1:01.5

There was like 660 comments or something like that in one of the YouTube videos and keep

1:07.1

the comments coming.

1:08.1

You know, whether you agree or disagree, I want to hear from you guys. So please keep those comments coming because know whether you agree or disagree i want to hear from you guys so please

1:12.1

keep those comments coming because it's actually helpful and it's easier for me to me to make

1:16.8

content uh when you guys are kind of riled up about certain things but as you may know i have

1:23.3

stopped my war on carbs the war on carbs has been ceased and I'm experimenting. But that's what I've

1:31.7

been doing from the beginning. So I'm not trying to backpedal here. I'm not trying to take a giant

...

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