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Psychology In Seattle Podcast

Therapist Unpopular Opinions

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.61.2K Ratings

🗓️ 26 March 2025

⏱️ 103 minutes

🧾️ Download transcript

Summary

Dr Kirk and Bob discuss a Reddit thread regarding the unpopular opinions of therapists.

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

00:00 "I hate DBT" 
05:22 "CEUs are a scam" 
20:52 "Only serious rest cures burnout"
33:56 "Not every kid needs a 'fix'" 
1:01:33 Bob's bathroom remodel update!
1:05:09 "Therapists should be in therapy"
1:05:30 "Money hoarding should be listed in the DSM"
1:09:06 "Neurodivergent is too broad a term"
1:12:25 "IFS is not rocket science"  
1:30:22 "Gottman training isn't helpful"

1:34:10 DBT Mindset

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March 26, 2025

The Psychology In Seattle Podcast ®

Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Transcript

Click on a timestamp to play from that location

0:00.0

So Bob, I was looking at the therapists subreddit on Reddit, the therapist's subreddit,

0:07.3

and I came across this post that I thought was interesting and I wanted to go over with you.

0:13.8

What do you say?

0:14.3

Yeah, right.

0:15.5

So this individual called Choice Story posted unpopular takes.

0:22.9

I'm wondering if anyone, so this is a subreddit, it's a forum for therapists.

0:28.1

I'm wondering if anyone wants to share any unpopular takes they have on theories or therapy

0:34.3

styles.

0:35.4

For example, I hate DBT.

0:38.6

And then they say runs away, meaning, I hate DBT, run away.

0:43.1

Well, why do you think they say it like that, Bob?

0:45.9

Well, I think, I don't know for sure, but I'm pretty sure DBT is still considered the gold

0:50.8

standard with treating borderline personizer or a gold standard.

0:53.9

And it's very widely disseminated.

0:57.5

And so therefore, widely in use and widely popular.

1:01.1

And so they're saying something that's perhaps a minority opinion or at least not the majority.

1:07.1

And yeah.

1:08.3

Well, there's a bit of a cultification of dbt oh that's right yeah that's that's true

1:13.4

in there yeah i'm cool with their opinion about it and you know you're not in the cult i'm not in the

1:18.8

cult but there are people in the cult of dbt there are yeah yeah yeah i still get the the emails from

1:24.3

one of the whatever whatever's i just i, I don't even read them anymore.

1:27.7

It's just,

...

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