This Can DESTROY Your Body
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 16 September 2024
⏱️ 12 minutes
🧾️ Download transcript
Summary
There are several hypotheses about the origins of viruses. One theory proposes that viruses are necessary tools for survival.
You’re born with an innate immune system, but your acquired immune system develops over time. It cannot be developed without viruses! Viruses cause your immune system to adapt and become stronger.
Some viruses, like the Epstein-Barr virus, downgrade the vitamin D receptor. Vitamin D has two different systems. One directs calcium to the bone, and the other supports everything else, including the immune system.
Your immune system will suffer if you’re not getting daily vitamin D from your food, sun, or supplements. You need a minimum of 10,000 IU of vitamin D daily to support your immune system!
Strengthen your immune cells with the following:
1. Vitamin D
2. Zinc
3. Vitamin C
4. Sleep
5. Stress reduction
6. Garlic
7. Elderberry
8. Intermittent fasting
9. Magnesium
10. Laughter
Transcript
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| 0:00.0 | You must know this. |
| 0:02.6 | So this presentation is an intriguing talk about viruses. |
| 0:07.4 | A virus is dead. It's not alive. |
| 0:09.7 | Yet it can destroy your body. |
| 0:12.1 | So let me just show you something. This is a cell. If we open up the cell, it has a bunch of things in it. |
| 0:17.2 | Okay, you can see it has all these different, they're called organelles. They're just little tiny parts of this huge factory that makes stuff. |
| 0:25.5 | Okay? You have the mitochondria in here, which is the energy factory. You have the ribosome, |
| 0:30.2 | which is basically a protein factory, and then you have the nucleus right in the center |
| 0:34.0 | here. Well guess what? Viruses don't have any of this stuff right here. In fact, viruses are not even |
| 0:40.9 | cells. A virus is just some blueprints with the sack around it that has no energy, |
| 0:48.1 | no machine. It cannot do anything outside yourself. Today we're going to get into some potential theories |
| 0:54.9 | on where viruses really came from. It's really interesting. And viruses on one hand can |
| 1:00.4 | kill you, but on the other hand they can actually really help you and I'm going to get into that as |
| 1:05.8 | well but to understand viruses you have to just get a little bit of a foundation |
| 1:09.0 | of what they are and what they're not. Viruses are not cells. They're very tiny things that |
| 1:14.4 | compared to the cell. So they come in contact with a cell and it's like a |
| 1:18.0 | lock and a key. Something that gets inserted like a spike protein and it just activates something that then causes a chain reaction in your body which involves the hijacking of your machinery. |
| 1:32.3 | So they basically can tap into your energy. of your |
| 1:35.0 | resources, |
| 1:36.0 | resources, not theirs for their survival. |
| 1:39.0 | And then they start to reproduce and make more of themselves and then they explode |
| 1:44.7 | yourself okay they're not nice they're classified as parasitic now before I get |
... |
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