Welcome to Let It Be Easy with Susie Moore.

I've got to share with you something funny that I saw online the other day.

And look, I don't think it's meant to be funny, but I could just see the irony in it.

Can you?

So there's this account that I follow. I remember what they're called, but it's like happy quotes or something like that, or wisdom quotes, something,

yeah, something along those lines. And there was a post that seemed to have a lot of engagement

that said something along these lines, okay? I'm paraphrasing here, but you'll get it. It said, it said something along these lines, okay?

I'm paraphrasing here, but you'll get it.

It says something like, don't you dare let anyone upset that piece that you've created in your life, something like that, right?

Don't you dare let anyone upset the piece, oh, that you've worked so hard to

create? Right, surface level seems fine, but you spot the irony. Right? Don't let anyone,

don't you dare let anyone upset the piece that you've worked so hard to create. Again,

paraphrasing, but you get the gist here. It's saying,

don't let anyone upset the world that you've created inside of you. Don't let anyone outside upset it,

right? Protect it. Make sure that your feeling of well-being is safeguarded at all times.

I would like to offer a different point of view here because we can't really protect anything. I mean, and if I think I've got to protect something,

it makes me quite nervous around that thing. It feels vulnerable. It feels like it needs my

protection. The reality of living in peace is knowing

that whatever happens can happen and you're going to be okay. You know, there's an old story about

a man who's trying to be a monk or learning to become a monk. And he has to meditate like five times a day.

But on his travels, he's on this very, very noisy train. So he keeps getting off the train

in order to meditate because the train is very, very noisy, right? It's very loud. There are people

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