Tom Daley

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 20 October 2020

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Adrienne chats to the one and only Tom Daley! From winning his first diving gold at 13-years-old and going on to represent Team GB at the 2008, 2012 and 2016 Olympic Games, Tom has gone on to inspire the nation for more reasons than his diving alone. He is the only person to have won the BBC’s Sports Young Personality of the Year awards three times, and amongst many other accolades was voted ‘Man of the Year’ and won the Independent Influencer Award at the British LGBT Awards.

The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

You can follow Adrienne on Instagram / Twitter / Facebook

This is a Studio71 production.

Producer - Jack Claramunt

Assistant Producer - Winnie Simon

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie

Outro music by Paul Herbert Music.

Produced at Jamz Studio.

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	At the age of nine, I had a medal book and in the front of that book I drew a picture of me doing a handstand with the Olympic rings and said London 2012.
0:12.0	I think this is so powerful to have visualization of your goals and knowing where you want to be and knowing that each day is just a little stepping stone towards that
0:21.9	ultimate dream. Welcome to the Power Hour, the weekly podcast that will motivate you to
0:29.0	pursue your passion and to achieve success. I'm Adrienne Herbert, international speaker,
0:35.0	fitness coach, Adidas global ambassador and entrepreneur. Each week I'll be
0:40.0	talking to today's leading coaches, creatives, change makers and innovators to find out their daily
0:46.2	habits, morning routines and rules to live by. The power hour is all about taking just one hour
0:52.4	each day to help you improve your life and unlock
0:55.8	your full potential. Whether you want to build a business, write a book, run a marathon, or maybe
1:01.8	you're just looking for a spark of inspiration, the Power Hour is going to help you get there
1:06.9	faster. Welcome back to the Power Hour podcast. Today's guest is one of our nation's
1:16.4	favourite athletes who started competing at just nine years old. He is double world champion,
1:22.5	Olympic bronze medalist and the only person to ever win the BBC Young Sports Personality of the Year award three times.
1:30.5	He was named by the Sunday Times on their list of 100 makers of the 21st century.
1:35.9	And in 2017, he won the Independent Influencer Award by the British LGBT Awards.
1:42.7	Welcome to the show, Tom Daly. Hello, thank you for having me. I to the show, Tom Daly.
1:45.2	Hello, thank you for having me.
1:47.5	I mean, honestly, Tom, there's so many things
1:49.7	I want to talk to you about right now.
1:51.1	But first up, two things.
1:52.8	One, you're training aboard right now.
1:54.5	So I'm very jealous that you are in the sunshine
	...

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