Hey y'all. I'm Dr. Joy Harden Bradford, host of Therapy for Black Girls. This January, join me for our third annual January jumpstart series.

Starting January 1st, we'll have inspiring conversations to give you a hand in kickstarting your personal growth.

If you've been holding back or playing small, this is your all-access pass to step fully into the possibilities of the new year.

Listen to therapy for black girls starting on January 1st on the Iheart Radio app,

Apple Podcasts, or wherever you get your podcast.

Joel, the holidays are a blast, but the financial hangover, that can be a huge bummer.

If you are out there and you're dreading the new statement email that reveals the massive balance that you may have racked up, well, you could use her help.

That's right.

I'm Joel and I am Matt.

And we're from the How To Money podcast.

Our show is all about helping you make sense of your personal finances so you can ditch your pesky credit card debt once and

for all, make real progress on other crucial financial goals that you've got and just feel

more in control of your money in general. You know it. For money advice without the judgment and

jargon, listen to How to Money on the IHeart Radio app, Apple Podcasts, or wherever you get your

podcasts.

Do you want a shortcut to the best version of you?

Here it is.

Feed the Good Wolf.

I'm Eric Zimmer, host of the one you feed.

Every week, I talk to brilliant minds and brave souls about the art of small, powerful choices.

Our listeners say it all.

This is a lifeline.

...