Hello my friends I'm the Pachsh opera. Welcome back to daily breath.

Our new series is called Total Meditation. Because

consciousness is total, it never resists itself. So let's discuss today a very powerful notion. It's the notion that I call least effort, economy of expenditure of energy in life.

Do less accomplish more, ultimately do nothing, accomplish everything.

So least effort is the most powerful way to reach a goal. That's point number one.

Point number two is... That's point number one.

Point number two is consciousness unfolds its power along the line of least effort.

Just look at any cell in your body, any cell,

stomach cell, heart cell, kidney cell.

It's perfectly organized, living in the present

and working with maximum efficiency and least effort.

You're not right now consciously trying to digest food or make your heart beat

or regulate your immune system or your blood pressure.

It's the perfect organization of the cells of your biology

that are already working at the level of least effort. So nature operates through laws of

motion, heat, gravity, etc. And everything moves from one location to another location, from one space time

event to another space time event, and it does so through least effort. An example, Newton's laws of motion that describe gravity

as supposedly after observing an apple fall from a tree to the ground in a straight line,

least effort.

Just one example.

Translated to everyday life, self-empowerment, however, looks different.

You can adjust every choice to be in line with least effort. I repeat myself. You can adjust every

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