Truths You Need To Hear
The High Performance Podcast
High Performance
4.8 • 4.7K Ratings
🗓️ 14 March 2025
⏱️ 31 minutes
🧾️ Download transcript
Summary
The truth isn’t always easy to hear, but it’s often exactly what we need. In this episode, Jake and Damian dive deep into powerful truths that can transform the way we approach adversity, featuring insights from guests like Ant Middleton, Chris Williamson, Courtney Black, Lucy Easthope, and Gordon Ramsay.
They discuss the harsh reality that life isn’t always fair, but how we can still rise above it. From accepting life’s unfairness to understanding the power of mindset, they uncover why real growth lies in doing the work, valuing others, and taking criticism the right way.
Listen as Jake and Damian uncover the wisdom behind these truths, proving that real growth comes from facing reality head-on and embracing the lessons that push us forward.
Transcript
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| 0:00.0 | Don't forget next week's episodes are available early exclusively on the high performance app. |
| 0:05.0 | Out now, former deputy team principal of Williams F1, Claire Williams, and comedian Sarah Pasco. |
| 0:12.1 | I know that money can get confusing for almost everyone. So where do you invest? How can you |
| 0:17.1 | maximise your savings? There are so many questions, and the biggest problem is, |
| 0:21.5 | so many different answers. But with that being said, I want to introduce you to XTB. |
| 0:27.2 | Not only can they help you to open a free ISA account that allows you to earn interest or |
| 0:31.8 | returns without paying tax on them, they can also help you invest in more than 3,000 stocks |
| 0:36.9 | from around the world. |
| 0:38.7 | So the annual allowance limit for ANISA is £20,000 and you get to decide when and how much you deposit. |
| 0:45.2 | You can manage your funds as you please, and you're completely exempt from capital gains tax. |
| 0:50.2 | Build your portfolio without any unnecessary costs. |
| 0:53.6 | Quite simply, XTB are here to help you make it |
| 0:55.9 | as easy and straightforward as possible. It's never too late to start being smart with your |
| 1:01.2 | hard-earned money. So start investing in your future today by downloading the XTB app or click |
| 1:07.2 | at the link in the description. It's time to make your money work for you. |
| 1:11.6 | This is an advertisement from BetterHelp. And you know, here on High Performance, |
| 1:15.6 | we've often had conversations about the fact that the world glorifies this idea of hyper independence, |
| 1:21.6 | the fact that we can all do it on our own. I remember talking to Arnold Schwarzenegger on this show |
| 1:26.6 | when he said, never call me a self-made man. |
| 1:28.8 | Because the truth is we can all do so much more when there's a support system behind us. |
| 1:33.4 | You know, we speak to some of the biggest sports stars on the planet. |
| 1:36.3 | How many elite sports people have done it on their own? |
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