Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara, Lowenthal.

Hello, my chickens.

I am coming to you, at least writing these notes really, from Martha's Vineyard.

So I'm actually, as I'm talking and recording it, I just got back from Martha's Vineyard.

And it's beautiful there.

If you've been there, you know that.

There's a lot of really beautiful nature.

And they pay a lot of attention to kind of preserving the local ecosystem there and preserving

the experience of the island.

And it has been thinking about something that I talked about briefly in another podcast.

I sort of mentioned it in my intro to a separate topic.

But a lot of y'all really loved it.

I got a lot of feedback about it and requests for more kind of exploration of the topic.

And I agree that it really deserves a full episode because it has been a life-changing concept

for me.

And that is what I call the concept of the human ecosystem.

So I developed this concept in my last long-term relationship towards the beginning when I was

doing a lot of thought work on learning to accept my partner the way that he was.

I found thought work around the time we got together.

...