4.9 • 1K Ratings
🗓️ 2 March 2023
⏱️ 35 minutes
🧾️ Download transcript
Current project: sharing more of the in betweens, the uncurated moments, the unfiltered thoughts. The quality may not always be peak production if it's on the fly, but the raw moments are some of the best. On today's menu: why clarity isn't comfortable, embracing the liminal space, and living more seasonally. Fucking love you. Mean it <3.
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0:00.0 | This is the premiere podcast for high-performing humans looking to elevate |
0:04.4 | themselves through real, raw, honest conversations. We are the hub for |
0:09.6 | inspiring and expansive chats about nutrition, wellness, spirituality, |
0:14.4 | business, relationships, and personal development. This show will leave you |
0:18.9 | feeling empowered in your ability to not just understand but truly embody |
0:23.2 | what your happiest, healthiest, highest self looks, feels, and acts like. |
0:28.9 | Because when we grow together, we glow together. I'm your host Emily Duncan, |
0:34.3 | and this is Embody Radio. |
0:40.6 | What is going on, everyone? Welcome back to Embody Radio, the premiere |
0:44.4 | podcast for high-performing humans looking to develop their unique formula for |
0:47.7 | truly embodying their happiest, healthiest, highest selves. |
0:50.9 | I'm your host Emily Duncan, and today's episode is a little impromptu |
0:56.6 | because I was recently inspired by a conversation that I had with my friend |
1:01.6 | Brittany. She has been on the podcast many, many times, but one of the things |
1:06.5 | that I want to start doing more and that she encouraged me to start doing more |
1:12.2 | is just kind of sharing more of my raw, unfiltered, like, |
1:17.8 | prettily packaged thoughts and just experiences and things. |
1:23.7 | And I really appreciated that reflection from her because |
1:27.9 | I am someone for one that really, really, really values the quality of things. |
1:32.4 | And so, like, even me recording this episode right now, I'm literally on my |
1:37.1 | headphone, microphone, on my computer versus my regular podcasting mic, because I'm |
1:42.1 | recording this from my Airbnb in Cabo. And I'm somebody that I really value |
... |
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