How Emotion Connects to Pain, Pain and Your Chakra System, Exploring Your Masculine and Feminine Energy, and the Body as a Spiritual Vessel | with Tania Lopez and Emily Duncan

EMBody Radio

Emily Duncan

Embodyradio, Health & Fitness, Self-improvement, Nutrition, Health, Bikinicompetitions, Education, Wonderwomanmentality, Npcbikini, Fitness

4.9 • 1K Ratings

🗓️ 23 February 2023

⏱️ 111 minutes

🔗️ Recording | iTunes | RSS

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Summary

One in five Americans deals with chronic pain strong enough to interfere with daily life, and even more with pain that's still enough to be, well, a pain. What if you could deal with pain in a way that didn't require popping a bunch of pills? What if there was the potential for a deeper emotional connection to the pain you're experiencing? Well, you can and there often is. Our bodies are constantly receiving, processing, and storing information, and our emotions often get stored in our physical bodies. When left unmanaged, they can create bigger problems down the line. Whether it's a physical injury, a traumatic event, or simply repressed feelings, all of these things can manifest in the physical body. In today's show, I'm joined by one of my best friends, Tania Lopez, who specializes in a hollistic and functional movement approach to identifying, understanding, and healing pain. We talk about how emotions become physical symptoms, what our posture can tell us about our emotional state, tapping into your chakra system as a healing modality, and treating your body as a tool in your emotional and spiritual healing. We also do a dive on our take on exploring your feminine and masculine energies and using your uniqueness as your superpower.

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Transcript

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0:00.0	This is the premiere podcast for high-performing humans looking to elevate
0:04.5	themselves through real, raw, honest conversations. We are the hub for
0:09.6	inspiring and expansive chats about nutrition, wellness, spirituality, business,
0:15.1	relationships, and personal development. This show will leave you feeling
0:19.3	empowered in your ability to not just understand but truly embody what your
0:23.6	happiest, healthiest, highest self looks, feels, and acts like. Because when we
0:29.6	grow together, we glow together. I'm your host Emily Duncan, and this is
0:35.6	Embody Radio. What is going on everyone? Welcome back to Embody Radio. The
0:41.7	premiere podcast for high-performing humans looking to develop their unique
0:44.7	formula for truly embodying their happiest, healthiest, highest selves. I'm your
0:49.4	host Emily Duncan, and I'm not going to say we're back because I say that
0:53.5	every single week, so we're not saying that. Hello, I hope you are having a
0:58.3	beautiful day. I hope you're having the day that you need. I hope that you're
1:01.4	having the week that you need. I cannot guarantee it, but I am very much so
1:08.6	manifesting that I am having the week that I need. Because when this episode
1:13.2	comes out, I will be on vacation in sunny Cabo for a friend's wedding. So I would
1:21.2	say the odds are in my favor that I am having the week that I need. And let me
1:25.3	tell you, before I hit that out-of-office notification on Saturday, turn that
1:29.4	live on Slack. I worked for two weeks straight with no days off. So that is not
1:34.3	something that I typically do. I make it a point to have, you know, one day off
1:37.6	per week at least. I typically don't get to, but I try make a point to have one
1:42.4	day with no work every single week. And that just didn't happen the last couple
	...

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