Welcome to the Dr. Gundry podcast, where Dr Stephen Gundry shares his groundbreaking research

from over 25 years of treating patients with diet and lifestyle changes alone.

Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific

advancements, and practical tips to empower you to take control of your health and live a long

happy life.

Want to supercharge your immune system?

Well, first things first.

Put down that glass of orange juice.

It turns out it's one of the worst things you can do. In this exciting

episode I'm debunking common myths surrounding immune health and sharing insider

secrets to fortify your body's defenses.

Get ready to uncover my personal vitamin regimen

for warding off those pesky seasonal bugs

and discover the power-packed foods

that will not only keep your gut happy, but also strengthen your immune

system like never before.

Sometime in the early 80s, Arios Speed Wagon's airplane made an unannounced middle of the night landing.

This is my friend Kyle McLaughlin, the star of Twin Peaks. And he's telling me about how he discovered a real life Twin Peaks in rural North Carolina, not far from where he filmed Blue Velvet.

What was on the plane was copious amounts of drugs coming in from South America. Supposedly, Pablo Escobar went looking for other spots, quiet, out of the way places to bring in his cocaine.

My name is Joshua Davis and I'm an investigative reporter.

Kyle and I talk all the time about the strange things we come across, but nothing was quite

as strange as what we found in

...