Want To FIX FATIGUE & Feel FANTASTIC? Begin By Choosing the Life You Love (& These SIMPLE Biochemical Principles): "SHINE" With Dr. Jacob Teitelbaum
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 29 August 2024
⏱️ 65 minutes
🧾️ Download transcript
Summary
25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS).
The good news is that you don't have to.
My guest on today's podcast, Dr. Jacob Teitelbaum, wrote the original, bestselling guide to treating chronic fatigue and fibromyalgia—From Fatigued to Fantastic!—which has been completely revised and updated with the latest cutting-edge protocols and treatment plans. In this episode, you'll get to dive deep into the complexities of chronic fatigue, fibromyalgia, and long Covid as Dr. Teitelbaum shares his personal journey and the development of his groundbreaking SHINE protocol. You'll learn why treating based on symptoms can be more effective than relying solely on test results, and you'll explore the significance of optimizing sleep, balancing hormones, and addressing chronic infections. Whether you're dealing with fatigue, fibromyalgia, or long Covid, this discussion offers invaluable insights and practical strategies to help you regain your energy and vitality, with the answers clearly organized and easy to follow, straight from one of the world's premier researchers in CFS and FMS.
Dr. Teitelbaum is one of the most frequently quoted post-viral CFS, fibromyalgia, energy, and pain medical authorities in the world. He is the author of 10 books including the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, and the popular free smartphone app Cures A-Z. He is the lead author of eight studies on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide including Good Morning America, Oprah & Friends, CNN, and Fox News Health. You can discover more about his work at www.vitality101.com and www.endfatigue.com.
If you're struggling with chronic fatigue or pain, this episode—and Dr. Teitelbaum's book—could be the most current and reliable resource you've been searching for to reclaim your health!
Full Show Notes: https://bengreenfieldlife.com/fantastic
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Transcript
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| 0:00.0 | My name is Ben Greenfield life podcast. |
| 0:04.0 | 31% of adults have severe fatigue and most everybody wants more energy. |
| 0:10.0 | So number one, where is it coming from? |
| 0:12.0 | Is it just day-to-day fatigue where it says So number one, where is it coming from? |
| 0:12.8 | Is it just day-to-day fatigue, |
| 0:14.4 | where this is a healthy thing and they need rest? |
| 0:17.6 | Is it coming from having tripped a circuit breaker |
| 0:20.2 | in the brain called the hypophilamus will teach you today how to turn that |
| 0:24.2 | circuit breaker back on. It's not a single magic board but it's not that complicated |
| 0:29.6 | either. Fitness, nutrition, biohacking, longevity, life optimization, spirituality, and a whole lot more. |
| 0:39.0 | Welcome to the Ben Greenfield Life Show. |
| 0:42.0 | Are you ready to hack your life? |
| 0:43.8 | Let's do this. |
| 0:44.8 | If you walk into my office, |
| 0:52.3 | when you walk into my dining room, there is a beautiful cylindrical object placed under my desk and under my dining room table. It's called a waveguard. I didn't interview with the guy who designed this thing. It uses a liquid conductive technology to reduce your harmful EMF exposure with a special technology. It's called a depolarization process. It converts harmful EMF wavelengths in the biologically safe |
| 1:17.2 | wavelengths. Now I realize that sounds a little bit woo, but if you listen to my interview |
| 1:21.8 | with Hagen Thiers on my podcast about these |
| 1:24.2 | Waverguard devices is crazy they can help reduce your symptoms of |
| 1:27.4 | electro hypersensitivity like EMF related headaches low energy levels brain |
| 1:31.9 | fog they've got 25 published studies, the most of any |
| 1:34.9 | EMF protection product, including multiple double blind human studies and one device can |
| 1:40.1 | cover a massive area of your house. They even have big ones. |
... |
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