What Else Is Possible? (w/ Kristina Mänd-Lakhiani)
Just a Tip with Megan Batoon
Headgum
4.9 • 3.3K Ratings
🗓️ 15 October 2021
⏱️ 52 minutes
🧾️ Download transcript
Summary
Megan talks with Mindvalley co-founder and philosopher, Kristina Mänd-Lakhiani. They discuss the stigma of self-help, living on autopilot, and the importance of happiness.
Show Notes:
[01:45] - Kristina’s Background
[03:45] - Kristina’s Transformational Journey
[07:05] - Stigma of Self-Help
[16:42] - Talking About Therapy
[18:56] - Making Mistakes
[23:56] - Finding Balance
[27:58] - Defining Self-Care
[30:42] - Being Present
[33:16] - Buying Time
[35:41] - Perception Exercise
[38:13] - Shifting Your Goals
[40:38] - The Habit of Awareness
[46:14] - Waiting For Permission
[48:20] - Kristina’s Last Advice
Where to find Kristina:
“Just a Tip with Megan Batoon” is a comedic advice podcast that’s equally about tangents as it is about tips. Megan and rotating guests tell stories and act as cautionary tales so you don’t make the same mistakes they did. DM your questions to @justatippodcast on Instagram!
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Transcript
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| 0:00.0 | This is a headgun podcast. |
| 0:30.0 | Welcome to another episode of Just A Tip. |
| 0:49.0 | I'm your host Megan Betune and today I'm so very excited for this episode because it |
| 0:54.4 | is truly mind-changing. |
| 0:57.0 | It's one of the ones I'm going to listen to over and over again. |
| 0:59.9 | My guest is Christina Mendlachiani. |
| 1:02.0 | She's the co-founder of Mind Valley which maybe you've stumbled upon on YouTube when |
| 1:05.6 | searching for self-development talks. |
| 1:08.2 | It is a gigantic personal growth learning platform and Christina's been in the personal |
| 1:12.8 | transformation industry for over 17 years. |
| 1:16.0 | She's an international speaker, an entrepreneur, artist, philanthropist and we talk about the |
| 1:21.2 | stick. |
| 1:22.2 | I mean we talk about so much but we talk about the stigma of self-help. |
| 1:25.4 | Alternative versions of the life we're living on autopilot and what else is possible and |
| 1:30.5 | the importance of injecting happiness in everyday life. |
| 1:34.5 | It is a good one. |
| 1:35.8 | Get your notebooks out and without further ado, enjoy. |
| 1:40.1 | So before we jump into all my questions I wanted to know your background because I |
| 1:45.3 | read that you started in the government, right? |
| 1:47.8 | Yeah, not just the government but I would say I started on a different planet because I |
| 1:53.6 | was born in Soviet Union, the country which doesn't exist and it's a very interesting |
| 1:59.2 | experience because a lot of the younger people who were born in Soviet Union, they raised |
... |
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