What No One Tells You About Obesity's Hidden Dangers - Russell Pierce || MBPP Ep. 1043
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 6 March 2024
⏱️ 126 minutes
🧾️ Download transcript
Summary
In episode 1043, Russell Pierce, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Russell's lifetime battle with weight loss, life as an obese person, and how Russell has managed to lose 120lbs and counting.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | I've been trying to lose weight since the fourth grade. |
| 0:01.7 | I think fat kids know that they're fat. |
| 0:04.2 | Everyone lets them know they're fat. |
| 0:05.8 | You're so fat! |
| 0:07.6 | This sucks. |
| 0:10.0 | It sucks to be obese. |
| 0:11.5 | For fun for me for the last 30 years is eating a pizza |
| 0:14.8 | It's about changing my mindset. I feel hunger in my stomach. I feel appetite in my head |
| 0:19.7 | Hunger is not that bad hunger you can deal with I guess are you able to control your binges easier now or is it still like a monster that wants to come |
| 0:28.5 | out here and there? |
| 0:30.1 | It's a monster that shows up way less often. |
| 0:31.9 | I have to figure this out. |
| 0:33.0 | I have to slow down. |
| 0:33.8 | I have to be at peace with the fact |
| 0:36.1 | that I only lost one pound this week. |
| 0:37.6 | It's taking you about three years? |
| 0:38.9 | To lose about 115, 120 pounds. Parrotch family, we've had some amazing guests on this podcast like Kurt Engel, |
| 0:46.0 | Tom Segura, Andrew Hooperman, and we want to be able to have more amazing guests on this |
| 0:49.5 | podcast and you can help it grow by leaving us a quick rating a review on Spotify and iTunes. |
| 0:54.4 | If you're listening to the podcast, just go ahead and give us a review. |
| 0:56.8 | Let us know how you dig it and help the podcast grow so we can keep growing with y'all and |
| 1:00.5 | bring you amazing information. |
... |
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