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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Why Are We POISONING Our Children???

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 20 March 2025

⏱️ 16 minutes

🧾️ Download transcript

Summary

Hilary Boynton is the founder of the organization School of Lunch. She has developed a training program to teach schools around the country how to create healthy, nourishing meals for our children.

Hilary’s family health journey led her to develop School of Lunch. Hilary is a mother of 5 who’s dealt with infertility, eczema, epilepsy, speech delays, cancer, and Alzheimer’s.

Hilary’s family moved to California during her husband’s battle against cancer. There, she teamed up with a local school and began working on their lunch program. She started as the snack coordinator, then became the consultant to the lunch lady, and was finally given the keys to the kitchen.

Inspired by Dr. Weston A. Price's works, Hilary began exploring the importance of traditional, ancestral foods and our health. She familiarized herself with the gut-brain and gut-body connection.

After implementing these dietary changes, kids no longer felt the ups and downs of their energy and mood throughout the school day. Kids and their teachers, who followed the same diet, were satiated and energized throughout the day. These benefits trickled into the children’s home lives, encouraging parents to join in after seeing the visible improvements.

Hilary realized that more schools needed this information. Improving their food could greatly benefit schools, hospitals, churches, community centers, and more.

If you’re able, please donate to Hilary’s amazing cause! Doctors do not factor in food when treating chronic illnesses caused by an ultra-processed diet. Hilary’s program aims to turn this vicious cycle around not by simply changing the diet but by empowering children to understand the power of food.

DONATE HERE: https://www.gofundme.com/f/p2h7j3-plate-it-forward

Check out their website here: https://www.schooloflunch.com/

Transcript

Click on a timestamp to play from that location

0:00.0

Why are we feeding our kids?

0:02.8

Crap!

0:03.3

This has got to stop.

0:04.6

Up to 70% of your children's calories are ultra-processed foods.

0:08.3

These refined sugars, starches, and seed oils are literally destroying your child's brain.

0:12.2

When you get a chicken McNugget classified as a nutrient-dense food or a French fried classified

0:17.2

as a vegetable, we have a problem.

0:19.6

After many months of searching, I stumbled on a school

0:24.2

that is doing it right. It's an amazing organization called School of Lunch, where a small group of

0:29.7

volunteers developed an incredible training program that is literally going to spread around the

0:34.6

United States and around the world. Today, we're going to interview the

0:37.6

founder, Hillary Boyton, which they call the lunch lady. Tell me briefly your story, how you've

0:43.2

gotten into the position that you're in right now. Well, it was really through my own health journey

0:48.0

and my family's health journey that I ventured into becoming a lunch lady. Never in my wildest

0:52.8

streams. Did I imagine that I'd be there, but here we are.

0:56.0

You know, from in my own infertility to having five kids and with various issues from

1:02.0

eczema to epilepsy and speech delays, whatnot, and then a husband with cancer, a father

1:07.1

with Alzheimer's disease.

1:08.7

Ultimately, our cancer journey brought us from Massachusetts to California, where we landed

1:13.4

in this small little mountain town in Los Angeles.

1:16.6

And the school there aligned completely with my philosophy around food and how I had healed my family.

1:24.5

And I was all in.

...

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